FLORIDAGAL2022's Journal, 12 December 2015

121.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

---

1639 kcal

Fat: 136.59g | Prot: 83.90g | Carb: 27.41g.   Breakfast: LINDSAY GREEN OLIVES (CALIFORNIA). Lunch: In-N-Out Double-Double Protein Style (No Spread). Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks. Snacks/Other: Best Foods Canola Mayonnaise, Food Club Large Egg, Fresh & Easy New York Extra Sharp Cheddar Cheese, Dried Coconut. more...

1710 kcal

Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...