Weigh In record (no journal entry) for 25 April 2015
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116.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1464 kcal
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Fat: 109.56g | Prot: 70.70g | Carb: 55.38g.
Breakfast: StarKist Foods White Albacore Tuna in Water, Best Foods Canola Mayonnaise, Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Hershey's Sugar Free Special Dark Chocolate. Dinner: Strawberries, Aidells Organic Chicken & Apple Sausage, A Taste of Thai Coconut Milk Unsweetened/First Pressing. Snacks/Other: A Taste of Thai Coconut Milk Unsweetened/First Pressing, Strawberries, Trader Joe's Sliced Pepper Jack Cheese, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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losing 1.4 lb a week
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