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YEAH! Down 8/10 of a pound today! I only wish I could lose a pound a day for the next 2 weeks! Then I would be at my goal weight or just under!
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118.2 lb
Lost so far: 10.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1700 kcal
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Fat: 128.36g | Prot: 62.81g | Carb: 107.37g.
Breakfast: Canola Mayonnaise, Egg. Lunch: dofino havarti cheese, la tortilla low carb , pure pumpkin, Half & Half. Dinner: half & half darigld, atkins hazelnut, Extra Virgin Olive Oil, Eggplant. Snacks/Other: Bold Wasabi & Soy Sauce Almonds, SUGAR FREE SALT WATER TAFFY. more...
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losing 5.6 lb a week
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