Weigh In record (no journal entry) for 18 February 2024
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122.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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616 kcal
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Fat: 9.09g | Prot: 73.26g | Carb: 72.21g.
Lunch: Strawberries, Choward's Violet Mints, Jennie-O Ground Turkey Breast 99/1, Kibun Healthy Noodle, Dole Classic Cole Slaw Mix. Dinner: Kibun Healthy Noodle, Dole Classic Coleslaw, Jennie-O Ground Turkey Breast 99/1. Snacks/Other: Babybel Mini Light Cheese, Undercover Dark Chocolate + Sea Salt, La Banderita Carb Counter Street Taco Tortillas. more...
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losing 0.8 lb a week
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