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bad night
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119.4 lb
Lost so far: 9.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1889 kcal
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Fat: 135.10g | Prot: 84.46g | Carb: 114.87g.
Breakfast: Egg, canola mayo. Lunch: Soy Choc Milk. Dinner: atkins coconut almond, kraft pepper jack cheese, smart delicious tortilla, heavy whipping cream, Strawberries, 100% Natural Chicken Breast in Water with Rib Meat, Canola Mayonnaise, Cucumber (with Peel). Snacks/Other: Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY, mini babybel light, Organic Extra Virgin Coconut Oil, Walnuts. more...
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losing 1.4 lb a week
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