Weigh In record (no journal entry) for 10 May 2013
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118.8 lb
Lost so far: 0.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1224 kcal
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Fat: 47.47g | Prot: 114.69g | Carb: 123.35g.
Breakfast: Super Seed Fiber Supplement, Vitafusion Fiber Gummies, Kirkland Signature Sugar Free Calcium Chews. Lunch: Great Value Greek Nonfat Yogurt - Plain, Redpack Petite Diced Tomatoes, Kraft 100% Grated Parmesan Cheese, Zucchini. Dinner: Great Value Greek Nonfat Yogurt - Plain, Jolly Time 100 Calorie Healthy Pop Butter, Kraft 100% Grated Parmesan Cheese, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Kraft 100% Grated Parmesan Cheese, Redpack Petite Diced Tomatoes, Zucchini. Snacks/Other: Apples, Laughing Cow Mini Babybel Light Original, Nutiva Coconut Chips, Baker's Unsweetened Baking Chocolate Squares. more...
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