FLORIDAGAL2022's Journal, 15 November 2013

Licorice or lady time?
110.0 lb Lost so far: 9.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2013:
1532 kcal Fat: 59.37g | Prot: 100.00g | Carb: 212.75g.   Breakfast: Champion Mediterranean Apricots, Cuties Clementines, Vitafusion Fiber Gummies, Valley Fresh 100% Natural Canned Chicken Breast in Water, Laughing Cow Mini Babybel Light Original. Lunch: Fage Total 0% Greek Yogurt, Fiber One Bran Cereal. Dinner: Don Lee Farms Super Foods Veggie Patty, Stop & Shop Red Beans, Foster Farms Ground Turkey. Snacks/Other: Navitas Naturals Organic Raw Cacao Nibs, Whole Foods Market Goji Berries, Hershey's Sugar Free Caramel Filled Chocolates. more...
1528 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 8 minutes, Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FLORIDAGAL2022's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.