FLORIDAGAL2022's Journal, 09 April 2015

No sausages & no grapes?
117.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2015:
1611 kcal Fat: 131.18g | Prot: 69.31g | Carb: 66.23g.   Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Egg, Best Foods Canola Mayonnaise. Lunch: Eggplant, Great Value Fancy Sharp Cheddar Cheese Shredded. Dinner: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Kirkland Signature Shredded Parmigiano Reggiano Cheese, Zucchini, Bertolli Extra Virgin Olive Oil. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese, Nutiva Coconut Chips, Silk Pure Almond Milk - Unsweetened Original, Nutiva Organic Extra Virgin Coconut Oil, Atkins Cookies & Creme Bar, Bell Plantation PB2 Powdered Peanut Butter. more...
losing 3.5 lb a week

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