FLORIDAGAL2022's Journal, 13 July 2016

122.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 153.85g | Prot: 72.96g | Carb: 80.83g.   Lunch: Zucchini, Kirkland Signature Parmigiano Reggiano Cheese, Nutiva Coconut Chips, Metamucil Sugar Free Metamucil, Chosen Foods Avocado Oil. Dinner: Kirkland Signature Chocolate Brownie Protein Bar, Lindt Excellence 90% Cocoa Supreme Dark, Hidden Valley Buttermilk Ranch Dressing, Garden Cuts Green Leaf Lettuce, Steak-umm Sliced Steaks. Snacks/Other: Dofino Gouda Deli Slices, Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened), Nutiva Organic Extra Virgin Coconut Oil, Nutiva Coconut Chips, Kirkland Signature Chocolate Brownie Protein Bar, Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar. more...

1647 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...