FLORIDAGAL2022's Journal, 16 July 2014

Either too many calories or the popcorn?
113.8 lb Lost so far: 0.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2014:
1308 kcal Fat: 35.63g | Prot: 124.50g | Carb: 167.55g.   Breakfast: Watermelon , Laughing Cow Mini Babybel Light Original. Lunch: Avocados, Kraft 100% Grated Parmesan Cheese, Mushroom Pieces and Stems, Fresh & Easy Liquid Egg Whites, Tomatoes, Green Peppers , Bell Plantation PB2 Powdered Peanut Butter, Celery . Dinner: Watermelon, Bell Plantation PB2 Powdered Peanut Butter, Celery . Snacks/Other: Watermelon , Quest White Chocolate Raspberry. more...
gaining 5.6 lb a week



     
 

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