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up again today. need to back off the calories & the sugar free candy!
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119.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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1951 kcal
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Fat: 132.45g | Prot: 134.01g | Carb: 82.27g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Garden of Life Super Seed Fiber Supplement, Vitafusion Fiber Gummies. Lunch: Nutiva Coconut Chips, Best Foods Canola Mayonnaise, Zucchini , Petite Diced Tomatoes, Extra Virgin Olive Oil, 100% Natural Canned Chicken Breast in Water, Egg, Canola Mayonnaise. Dinner: Best Foods Canola Mayonnaise, Nutiva Coconut Chips, Zucchini, Petite Diced Tomatoes, 100% Grated Parmesan Cheese, 100% Natural Canned Chicken Breast in Water. Snacks/Other: Fresh Mozzarella Pearls, Advantage Strawberry Almond Bar, Mini Babybel Light Original, Coconut Chips. more...
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1714 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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