FLORIDAGAL2022's Journal, 23 December 2011

Really 116 even! After cookies from the italian bakery on the coast.
116.4 lb Lost so far: 3.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
625 kcal Fat: 50.99g | Prot: 24.32g | Carb: 20.89g.   Breakfast: WALNUTS, atkins chocolate delight shake. Lunch: sugar free york peppermint, low carb high fiber tortilla, bertolli olive oil. more...
losing 1.4 lb a week

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