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YEAH!!!!
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117.8 lb
Lost so far: 11.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1124 kcal
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Fat: 39.72g | Prot: 77.80g | Carb: 122.30g.
Lunch: Chobani 0% Plain Greek Yogurt, Zucchini, Redpack Petite Diced Tomatoes. Dinner: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Chobani 0% Plain Greek Yogurt, Zucchini, Kraft 100% Grated Parmesan Cheese, Redpack Petite Diced Tomatoes. Snacks/Other: Special K Popcorn Chips, Sugar Free Vanilla Pudding Snack Pack, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Nutiva Coconut Chips, Chiquita Fruit Chips, Laughing Cow Mini Babybel Light Cheese, Nestle Fat Free Hot Cocoa Mix. more...
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losing 5.6 lb a week
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