Weigh In record (no journal entry) for 19 May 2016
|
121.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2016:
|
1280 kcal
|
Fat: 34.78g | Prot: 76.19g | Carb: 230.62g.
Breakfast: Danamark Fontina Cheese. Lunch: Sweet Cherries, Sun-Maid California Calimyrna Figs, Sweet Cherries, Kirkland Signature Shredded Parmigiano Reggiano Cheese, Zucchini, Hunt's Crushed Tomatoes. Dinner: Great Value 100% Parmesan Grated Cheese, Now Foods Nutritional Yeast Flakes, Green String Beans, Hunt's Crushed Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese, Sweet Cherries, Zucchini. Snacks/Other: WinCo Foods Frozen Blueberries, Fiber One Original Cereal, Quest Chocolate Chip Cookie Dough Protein Bar. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|