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Had too many Swedish fish yesterday
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128.8 lb
Lost so far: 3.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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1046 kcal
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Fat: 31.30g | Prot: 86.18g | Carb: 119.61g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Sweet Cherries, Sweet Cherries, Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast. Dinner: Kirkland Signature Wild Alaskan Pink Salmon, Best Foods Canola Mayonnaise, Celery, Judy's Family Farm organic jumbo brown eggs, Libby's 100% Pure Pumpkin. Snacks/Other: WinCo Foods Frozen Blueberries, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Laughing Cow Mini Babybel Light Cheese, Quaker Old Fashioned Oats, Flavorite 100% Pure Pumpkin, Pillsbury Sugar Free Devil's Food Cake Mix, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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gaining 1.4 lb a week
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