Date started: 07 Mar 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 246.0 lb
14 Aug 18	240.8 lb	Reasonably Well
07 Aug 18	247.0 lb	Reasonably Well
30 Jul 18	243.8 lb	Reasonably Well
22 Jul 18	240.2 lb	Reasonably Well
21 Jul 18	244.0 lb	Reasonably Well
18 Jul 18	246.0 lb	Poorly
11 Apr 18	249.0 lb	Reasonably Well
02 Apr 18	245.4 lb	Reasonably Well
03 Jan 18	233.0 lb	Reasonably Well
05 Oct 17	227.6 lb	Reasonably Well
24 Sep 17	229.4 lb	Reasonably Well
13 Sep 17	231.4 lb	Reasonably Well
07 Sep 17	230.0 lb	Reasonably Well
05 Sep 17	231.0 lb	Reasonably Well
01 Aug 17	224.0 lb	Reasonably Well
24 Jul 17	222.2 lb	Reasonably Well
19 Jul 17	223.4 lb	Reasonably Well
17 Jul 17	220.8 lb	Reasonably Well
11 Jul 17	222.0 lb	Reasonably Well
04 Jul 17	222.0 lb	Reasonably Well
03 Jul 17	222.4 lb	Reasonably Well
28 Jun 17	225.0 lb	Reasonably Well
21 Jun 17	223.0 lb	Reasonably Well
20 Jun 17	223.0 lb	Reasonably Well
19 Jun 17	221.0 lb	Reasonably Well
17 Jun 17	223.2 lb	Reasonably Well
16 Jun 17	226.0 lb	Reasonably Well
14 Jun 17	224.4 lb	Reasonably Well
09 Jun 17	223.2 lb	Reasonably Well
08 Jun 17	219.2 lb	Reasonably Well
17 Apr 17	212.4 lb	Reasonably Well
13 Apr 17	216.2 lb	Reasonably Well
08 Apr 17	213.2 lb	Reasonably Well
06 Apr 17	213.4 lb	Reasonably Well
03 Apr 17	213.2 lb	Reasonably Well
01 Apr 17	213.4 lb	Reasonably Well
30 Mar 17	215.0 lb	Reasonably Well
27 Mar 17	212.6 lb	Reasonably Well
21 Mar 17	214.2 lb	Reasonably Well
07 Dec 16	204.2 lb	Reasonably Well
01 Dec 16	204.2 lb	Reasonably Well
30 Nov 16	204.2 lb	Reasonably Well
29 Nov 16	203.0 lb	Reasonably Well
15 Nov 16	201.2 lb	Reasonably Well
08 Nov 16	200.4 lb	Reasonably Well
04 Nov 16	201.8 lb	Reasonably Well
11 Oct 16	199.8 lb	Reasonably Well
22 Sep 16	196.8 lb	Reasonably Well
07 Sep 16	195.8 lb	Reasonably Well
06 Sep 16	196.8 lb	Reasonably Well
02 Sep 16	197.2 lb	Reasonably Well
29 Aug 16	197.0 lb	Reasonably Well
21 Aug 16	197.0 lb	Reasonably Well
13 Aug 16	197.0 lb	Reasonably Well
05 Aug 16	195.8 lb	Reasonably Well
03 Aug 16	196.8 lb	Reasonably Well
24 Jul 16	195.6 lb	Reasonably Well
23 Jul 16	196.4 lb	Reasonably Well
20 Jul 16	196.4 lb	Reasonably Well
18 Jul 16	195.6 lb	Reasonably Well
17 Jul 16	195.0 lb	Reasonably Well
16 Jul 16	195.6 lb	Reasonably Well
15 Jul 16	194.8 lb	Reasonably Well
14 Jul 16	194.8 lb	Reasonably Well
13 Jul 16	196.8 lb	Reasonably Well
12 Jul 16	195.0 lb	Reasonably Well
11 Jul 16	197.2 lb	Reasonably Well
08 Jul 16	192.8 lb	Reasonably Well
07 Jul 16	193.4 lb	Reasonably Well
06 Jul 16	193.8 lb	Reasonably Well
05 Jul 16	193.6 lb	Reasonably Well
01 Jul 16	196.0 lb	Reasonably Well
30 Jun 16	196.0 lb	Reasonably Well
29 Jun 16	195.2 lb	Reasonably Well
28 Jun 16	195.4 lb	Reasonably Well
27 Jun 16	196.2 lb	Reasonably Well
26 Jun 16	197.0 lb	Reasonably Well
24 Jun 16	199.0 lb	Reasonably Well
21 Jun 16	193.6 lb	Reasonably Well
20 Jun 16	194.4 lb	Reasonably Well
11 Jun 16	194.0 lb	Reasonably Well
08 Jun 16	194.8 lb	Reasonably Well
05 Jun 16	195.0 lb	Reasonably Well
04 Jun 16	196.0 lb	Reasonably Well
03 Jun 16	198.4 lb	Reasonably Well
28 May 16	192.0 lb	Reasonably Well
27 May 16	193.6 lb	Reasonably Well
26 May 16	192.0 lb	Reasonably Well
25 May 16	192.0 lb	Reasonably Well
24 May 16	192.2 lb	Reasonably Well
23 May 16	195.0 lb	Reasonably Well
22 May 16	191.6 lb	Reasonably Well
21 May 16	192.0 lb	Reasonably Well
18 May 16	193.2 lb	Reasonably Well
17 May 16	193.6 lb	Reasonably Well
16 May 16	193.6 lb	Reasonably Well
15 May 16	195.6 lb	Reasonably Well
14 May 16	195.0 lb	Reasonably Well
11 May 16	197.2 lb	Reasonably Well
10 May 16	195.0 lb	Reasonably Well
06 May 16	197.2 lb	Reasonably Well
30 Apr 16	195.2 lb	Reasonably Well
27 Apr 16	191.4 lb	Reasonably Well
26 Apr 16	192.6 lb	Reasonably Well
23 Apr 16	193.4 lb	Reasonably Well
21 Apr 16	193.2 lb	Reasonably Well
19 Apr 16	189.6 lb	Reasonably Well
18 Apr 16	191.0 lb	Reasonably Well
16 Apr 16	191.2 lb	Reasonably Well
13 Apr 16	193.6 lb	Reasonably Well
12 Apr 16	190.6 lb	Reasonably Well
09 Apr 16	193.2 lb	Poorly
01 Apr 16	191.6 lb	Reasonably Well
29 Mar 16	191.6 lb	Reasonably Well
27 Mar 16	191.0 lb	Reasonably Well
25 Mar 16	193.0 lb	Reasonably Well
24 Mar 16	191.4 lb	Reasonably Well
21 Mar 16	193.6 lb	Reasonably Well
18 Mar 16	192.0 lb	Reasonably Well
17 Mar 16	191.0 lb	Reasonably Well
16 Mar 16	191.8 lb	Reasonably Well
15 Mar 16	192.6 lb	Reasonably Well
12 Mar 16	191.8 lb	Reasonably Well
11 Mar 16	192.0 lb	Reasonably Well
10 Mar 16	193.2 lb	Reasonably Well
09 Mar 16	191.6 lb	Reasonably Well
08 Mar 16	193.2 lb	Reasonably Well
05 Mar 16	192.2 lb	Reasonably Well
03 Mar 16	192.6 lb	Reasonably Well
02 Mar 16	192.8 lb	Reasonably Well
29 Feb 16	192.8 lb	Poorly
26 Feb 16	190.8 lb	Reasonably Well
23 Feb 16	189.4 lb	Reasonably Well
19 Feb 16	191.8 lb	Reasonably Well
18 Feb 16	190.6 lb	Reasonably Well
17 Feb 16	191.2 lb	Reasonably Well
16 Feb 16	188.4 lb	Reasonably Well
15 Feb 16	190.6 lb	Reasonably Well
12 Feb 16	192.8 lb	Reasonably Well
11 Feb 16	192.8 lb	Reasonably Well
10 Feb 16	192.8 lb	Reasonably Well
09 Feb 16	194.2 lb	Reasonably Well
08 Feb 16	195.0 lb	Reasonably Well
28 Jan 16	190.8 lb	Reasonably Well
27 Jan 16	190.6 lb	Reasonably Well
26 Jan 16	191.2 lb	Reasonably Well
25 Jan 16	190.8 lb	Reasonably Well
24 Jan 16	191.0 lb	Reasonably Well
23 Jan 16	191.2 lb	Reasonably Well
17 Jan 16	192.0 lb	Reasonably Well
15 Jan 16	192.6 lb	Reasonably Well
13 Jan 16	192.2 lb	Reasonably Well
12 Jan 16	192.0 lb	Reasonably Well
10 Jan 16	195.6 lb	Reasonably Well
30 Dec 15	193.0 lb	Reasonably Well
28 Dec 15	193.0 lb	Reasonably Well
27 Dec 15	193.8 lb	Reasonably Well
26 Dec 15	194.0 lb	Reasonably Well
25 Dec 15	194.2 lb	Reasonably Well
24 Dec 15	193.0 lb	Reasonably Well
23 Dec 15	194.0 lb	Reasonably Well
22 Dec 15	192.6 lb	Reasonably Well
21 Dec 15	194.4 lb	Reasonably Well
20 Dec 15	193.4 lb	Reasonably Well
18 Dec 15	194.4 lb	Reasonably Well
17 Dec 15	193.8 lb	Reasonably Well
16 Dec 15	195.0 lb	Reasonably Well
15 Dec 15	193.8 lb	Reasonably Well
13 Dec 15	195.2 lb	Reasonably Well
12 Dec 15	193.6 lb	Reasonably Well
11 Dec 15	193.6 lb	Reasonably Well
10 Dec 15	196.0 lb	Reasonably Well
09 Dec 15	193.0 lb	Reasonably Well
08 Dec 15	193.0 lb	Reasonably Well
07 Dec 15	193.6 lb	Reasonably Well
03 Dec 15	191.6 lb	Reasonably Well
02 Dec 15	193.4 lb	Reasonably Well
01 Dec 15	194.0 lb	Reasonably Well
25 Nov 15	191.0 lb	Reasonably Well
24 Nov 15	189.2 lb	Reasonably Well
22 Nov 15	191.2 lb	Reasonably Well
21 Nov 15	192.8 lb	Reasonably Well
20 Nov 15	193.8 lb	Reasonably Well
16 Nov 15	191.4 lb	Reasonably Well
13 Nov 15	192.2 lb	Reasonably Well
12 Nov 15	191.6 lb	Reasonably Well
10 Nov 15	192.2 lb	Reasonably Well
08 Nov 15	194.4 lb	Poorly
06 Nov 15	192.6 lb	Reasonably Well
05 Nov 15	194.0 lb	Reasonably Well
04 Nov 15	192.2 lb	Reasonably Well
03 Nov 15	192.2 lb	Reasonably Well
02 Nov 15	195.0 lb	Reasonably Well
28 Oct 15	189.2 lb	Poorly
25 Oct 15	189.8 lb	Reasonably Well
19 Oct 15	191.8 lb	Reasonably Well
18 Oct 15	190.8 lb	Reasonably Well
17 Oct 15	188.8 lb	Reasonably Well
15 Oct 15	188.2 lb	Reasonably Well
14 Oct 15	189.2 lb	Reasonably Well
13 Oct 15	189.2 lb	Reasonably Well
12 Oct 15	191.6 lb	Reasonably Well
11 Oct 15	190.8 lb	Reasonably Well
10 Oct 15	188.8 lb	Reasonably Well
09 Oct 15	189.6 lb	Reasonably Well
07 Oct 15	188.2 lb	Reasonably Well
05 Oct 15	189.4 lb	Reasonably Well
02 Oct 15	187.2 lb	Reasonably Well
30 Sep 15	185.2 lb	Reasonably Well
29 Sep 15	187.4 lb	Reasonably Well
27 Sep 15	186.4 lb	Reasonably Well
26 Sep 15	185.4 lb	Reasonably Well
25 Sep 15	185.2 lb	Reasonably Well
24 Sep 15	183.6 lb	Reasonably Well
19 Sep 15	185.2 lb	Reasonably Well
17 Sep 15	184.6 lb	Reasonably Well
16 Sep 15	184.0 lb	Reasonably Well
15 Sep 15	186.8 lb	Reasonably Well
14 Sep 15	185.4 lb	Reasonably Well
13 Sep 15	184.6 lb	Reasonably Well
12 Sep 15	185.6 lb	Reasonably Well
10 Sep 15	185.8 lb	Reasonably Well
09 Sep 15	184.0 lb	Reasonably Well
08 Sep 15	187.0 lb	Reasonably Well
06 Sep 15	184.6 lb	Reasonably Well
04 Sep 15	186.4 lb	Reasonably Well
30 Aug 15	185.2 lb	Reasonably Well
29 Aug 15	184.0 lb	Reasonably Well
28 Aug 15	185.2 lb	Reasonably Well
26 Aug 15	190.4 lb	Reasonably Well
17 Aug 15	185.0 lb	Reasonably Well
15 Aug 15	184.6 lb	Reasonably Well
14 Aug 15	185.6 lb	Reasonably Well
12 Aug 15	185.0 lb	Reasonably Well
11 Aug 15	185.4 lb	Reasonably Well
10 Aug 15	186.8 lb	Reasonably Well
07 Aug 15	187.0 lb	Reasonably Well
06 Aug 15	189.4 lb	Reasonably Well
05 Aug 15	187.2 lb	Reasonably Well
30 Jul 15	186.6 lb	Reasonably Well
29 Jul 15	185.6 lb	Reasonably Well
26 Jul 15	186.2 lb	Reasonably Well
24 Jul 15	185.0 lb	Reasonably Well
23 Jul 15	184.4 lb	Reasonably Well
22 Jul 15	183.2 lb	Reasonably Well
21 Jul 15	184.2 lb	Reasonably Well
20 Jul 15	187.2 lb	Reasonably Well
19 Jul 15	185.4 lb	Reasonably Well
17 Jul 15	184.4 lb	Reasonably Well
12 Jul 15	182.6 lb	Reasonably Well
11 Jul 15	180.0 lb	Reasonably Well
09 Jul 15	184.0 lb	Reasonably Well
08 Jul 15	183.4 lb	Reasonably Well
07 Jul 15	185.0 lb	Reasonably Well
06 Jul 15	185.8 lb	Reasonably Well
02 Jul 15	183.6 lb	Reasonably Well
01 Jul 15	182.8 lb	Reasonably Well
30 Jun 15	183.6 lb	Reasonably Well
29 Jun 15	184.0 lb	Reasonably Well
28 Jun 15	182.4 lb	Reasonably Well
27 Jun 15	183.4 lb	Reasonably Well
25 Jun 15	185.0 lb	Reasonably Well
24 Jun 15	181.2 lb	Reasonably Well
23 Jun 15	185.2 lb	Reasonably Well
22 Jun 15	183.2 lb	Reasonably Well
20 Jun 15	180.8 lb	Reasonably Well
14 Jun 15	182.2 lb	Reasonably Well
13 Jun 15	180.6 lb	Reasonably Well
12 Jun 15	180.2 lb	Reasonably Well
11 Jun 15	182.2 lb	Reasonably Well
10 Jun 15	181.4 lb	Reasonably Well
08 Jun 15	182.2 lb	Reasonably Well
05 Jun 15	184.2 lb	Reasonably Well
04 Jun 15	183.2 lb	Reasonably Well
03 Jun 15	180.8 lb	Reasonably Well
02 Jun 15	182.0 lb	Reasonably Well
01 Jun 15	181.8 lb	Reasonably Well
31 May 15	184.8 lb	Reasonably Well
30 May 15	182.2 lb	Reasonably Well
29 May 15	185.2 lb	Reasonably Well
28 May 15	184.8 lb	Reasonably Well
27 May 15	185.6 lb	Reasonably Well
26 May 15	186.2 lb	Reasonably Well
25 May 15	182.6 lb	Reasonably Well
24 May 15	182.2 lb	Reasonably Well
15 May 15	182.0 lb	Reasonably Well
14 May 15	184.4 lb	Reasonably Well
13 May 15	184.2 lb	Reasonably Well
12 May 15	182.2 lb	Reasonably Well
11 May 15	182.4 lb	Reasonably Well
08 May 15	184.4 lb	Reasonably Well
07 May 15	184.6 lb	Reasonably Well
06 May 15	185.2 lb	Reasonably Well
05 May 15	183.0 lb	Reasonably Well
04 May 15	177.0 lb	Reasonably Well
03 May 15	181.2 lb	Reasonably Well
02 May 15	179.2 lb	Reasonably Well
01 May 15	182.0 lb	Reasonably Well
30 Apr 15	178.8 lb	Reasonably Well
29 Apr 15	180.0 lb	Reasonably Well
28 Apr 15	178.8 lb	Reasonably Well
27 Apr 15	178.6 lb	Reasonably Well
26 Apr 15	178.8 lb	Reasonably Well
25 Apr 15	178.0 lb	Reasonably Well
19 Apr 15	179.6 lb	Reasonably Well
18 Apr 15	180.2 lb	Reasonably Well
17 Apr 15	180.6 lb	Reasonably Well
16 Apr 15	179.2 lb	Reasonably Well
15 Apr 15	178.6 lb	Reasonably Well
14 Apr 15	178.8 lb	Reasonably Well
09 Apr 15	179.2 lb	Reasonably Well
08 Apr 15	179.6 lb	Reasonably Well
07 Apr 15	180.0 lb	Reasonably Well
06 Apr 15	177.8 lb	Reasonably Well
05 Apr 15	178.8 lb	Reasonably Well
04 Apr 15	179.2 lb	Reasonably Well
03 Apr 15	177.2 lb	Reasonably Well
29 Mar 15	178.4 lb	Reasonably Well
28 Mar 15	178.4 lb	Reasonably Well
26 Mar 15	179.0 lb	Reasonably Well
25 Mar 15	178.6 lb	Reasonably Well
23 Mar 15	178.6 lb	Reasonably Well
22 Mar 15	179.8 lb	Reasonably Well
21 Mar 15	181.0 lb	Reasonably Well
20 Mar 15	182.4 lb	Reasonably Well
19 Mar 15	182.6 lb	Reasonably Well
18 Mar 15	183.4 lb	Reasonably Well
17 Mar 15	182.4 lb	Reasonably Well
16 Mar 15	181.2 lb	Reasonably Well
15 Mar 15	182.6 lb	Reasonably Well
05 Mar 15	179.6 lb	Reasonably Well
03 Mar 15	180.6 lb	Reasonably Well
02 Mar 15	179.2 lb	Reasonably Well
27 Feb 15	178.2 lb	Reasonably Well
26 Feb 15	179.6 lb	Reasonably Well
25 Feb 15	179.2 lb	Reasonably Well
24 Feb 15	180.8 lb	Reasonably Well
23 Feb 15	180.2 lb	Reasonably Well
22 Feb 15	177.0 lb	Reasonably Well
21 Feb 15	180.0 lb	Reasonably Well
20 Feb 15	178.4 lb	Reasonably Well
17 Feb 15	179.6 lb	Reasonably Well
16 Feb 15	178.0 lb	Reasonably Well
15 Feb 15	177.8 lb	Reasonably Well
12 Feb 15	178.6 lb	Reasonably Well
11 Feb 15	178.4 lb	Reasonably Well
10 Feb 15	176.6 lb	Reasonably Well
09 Feb 15	175.6 lb	Reasonably Well
08 Feb 15	176.4 lb	Reasonably Well
07 Feb 15	176.2 lb	Reasonably Well
06 Feb 15	178.4 lb	Reasonably Well
05 Feb 15	179.2 lb	Reasonably Well
04 Feb 15	177.8 lb	Reasonably Well
02 Feb 15	175.6 lb	Reasonably Well
31 Jan 15	177.0 lb	Poorly
29 Jan 15	175.0 lb	Reasonably Well
28 Jan 15	173.4 lb	Reasonably Well
27 Jan 15	176.0 lb	Reasonably Well
26 Jan 15	174.6 lb	Reasonably Well
25 Jan 15	174.6 lb	Reasonably Well
24 Jan 15	173.6 lb	Reasonably Well
19 Jan 15	176.4 lb	Reasonably Well
18 Jan 15	176.0 lb	Reasonably Well
17 Jan 15	176.0 lb	Reasonably Well
13 Jan 15	177.0 lb	Reasonably Well
12 Jan 15	178.0 lb	Reasonably Well
11 Jan 15	178.2 lb	Reasonably Well
10 Jan 15	179.6 lb	Reasonably Well
09 Jan 15	180.4 lb	Reasonably Well
08 Jan 15	182.0 lb	Reasonably Well
07 Jan 15	179.8 lb	Reasonably Well
06 Jan 15	178.4 lb	Reasonably Well
05 Jan 15	176.4 lb	Reasonably Well
31 Dec 14	175.4 lb	Reasonably Well
30 Dec 14	177.8 lb	Reasonably Well
29 Dec 14	175.4 lb	Reasonably Well
24 Dec 14	179.6 lb	Reasonably Well
23 Dec 14	179.0 lb	Reasonably Well
22 Dec 14	180.0 lb	Reasonably Well
21 Dec 14	178.6 lb	Reasonably Well
20 Dec 14	174.8 lb	Reasonably Well
18 Dec 14	174.6 lb	Reasonably Well
14 Dec 14	177.2 lb	Reasonably Well
13 Dec 14	175.8 lb	Reasonably Well
12 Dec 14	173.4 lb	Reasonably Well
11 Dec 14	174.4 lb	Reasonably Well
10 Dec 14	172.8 lb	Reasonably Well
09 Dec 14	174.6 lb	Reasonably Well
08 Dec 14	174.6 lb	Reasonably Well
07 Dec 14	177.0 lb	Reasonably Well
06 Dec 14	176.6 lb	Reasonably Well
05 Dec 14	178.6 lb	Reasonably Well
04 Dec 14	177.0 lb	Reasonably Well
03 Dec 14	176.2 lb	Reasonably Well
02 Dec 14	175.0 lb	Reasonably Well
01 Dec 14	174.6 lb	Reasonably Well
25 Nov 14	180.6 lb	Reasonably Well
24 Nov 14	177.8 lb	Reasonably Well
23 Nov 14	176.4 lb	Reasonably Well
22 Nov 14	178.4 lb	Reasonably Well
21 Nov 14	179.2 lb	Reasonably Well
20 Nov 14	177.2 lb	Reasonably Well
18 Nov 14	180.0 lb	Reasonably Well
17 Nov 14	180.2 lb	Reasonably Well
16 Nov 14	180.0 lb	Reasonably Well
15 Nov 14	180.8 lb	Reasonably Well
14 Nov 14	180.6 lb	Reasonably Well
13 Nov 14	182.0 lb	Reasonably Well
11 Nov 14	180.2 lb	Reasonably Well
10 Nov 14	178.6 lb	Reasonably Well
09 Nov 14	178.2 lb	Reasonably Well
08 Nov 14	174.8 lb	Reasonably Well
07 Nov 14	175.8 lb	Reasonably Well
06 Nov 14	179.6 lb	Reasonably Well
05 Nov 14	180.0 lb	Reasonably Well
04 Nov 14	179.0 lb	Reasonably Well
03 Nov 14	180.6 lb	Reasonably Well
02 Nov 14	176.6 lb	Reasonably Well
01 Nov 14	176.6 lb	Reasonably Well
31 Oct 14	176.6 lb	Reasonably Well
30 Oct 14	180.0 lb	Reasonably Well
29 Oct 14	181.0 lb	Reasonably Well
28 Oct 14	177.0 lb	Reasonably Well
27 Oct 14	174.6 lb	Reasonably Well
26 Oct 14	175.8 lb	Reasonably Well
25 Oct 14	179.0 lb	Reasonably Well
24 Oct 14	178.2 lb	Reasonably Well
23 Oct 14	180.2 lb	Reasonably Well
22 Oct 14	178.2 lb	Reasonably Well
21 Oct 14	178.6 lb	Reasonably Well
20 Oct 14	178.8 lb	Reasonably Well
19 Oct 14	180.2 lb	Reasonably Well
18 Oct 14	180.0 lb	Reasonably Well
17 Oct 14	182.4 lb	Reasonably Well
16 Oct 14	181.0 lb	Reasonably Well
15 Oct 14	178.2 lb	Reasonably Well
14 Oct 14	178.8 lb	Reasonably Well
13 Oct 14	178.4 lb	Reasonably Well
12 Oct 14	178.4 lb	Reasonably Well
11 Oct 14	179.2 lb	Reasonably Well
10 Oct 14	179.6 lb	Reasonably Well
09 Oct 14	180.8 lb	Reasonably Well
08 Oct 14	180.2 lb	Reasonably Well
07 Oct 14	179.2 lb	Reasonably Well
06 Oct 14	179.8 lb	Reasonably Well
05 Oct 14	180.2 lb	Reasonably Well
04 Oct 14	177.2 lb	Reasonably Well
03 Oct 14	177.8 lb	Reasonably Well
02 Oct 14	179.0 lb	Reasonably Well
01 Oct 14	179.2 lb	Reasonably Well
30 Sep 14	178.8 lb	Reasonably Well
29 Sep 14	179.0 lb	Reasonably Well
28 Sep 14	178.6 lb	Reasonably Well
27 Sep 14	179.2 lb	Reasonably Well
26 Sep 14	180.6 lb	Reasonably Well
25 Sep 14	181.2 lb	Reasonably Well
24 Sep 14	179.6 lb	Reasonably Well
23 Sep 14	181.8 lb	Reasonably Well
22 Sep 14	181.2 lb	Reasonably Well
19 Sep 14	182.4 lb	Reasonably Well
18 Sep 14	182.6 lb	Reasonably Well
17 Sep 14	182.0 lb	Reasonably Well
16 Sep 14	183.6 lb	Reasonably Well
15 Sep 14	182.4 lb	Reasonably Well
14 Sep 14	184.8 lb	Reasonably Well
13 Sep 14	183.4 lb	Reasonably Well
12 Sep 14	185.8 lb	Reasonably Well
11 Sep 14	187.6 lb	Reasonably Well
10 Sep 14	186.2 lb	Reasonably Well
09 Sep 14	183.6 lb	Reasonably Well
08 Sep 14	184.6 lb	Reasonably Well
07 Sep 14	184.8 lb	Reasonably Well
06 Sep 14	183.4 lb	Reasonably Well
05 Sep 14	184.2 lb	Reasonably Well
04 Sep 14	184.2 lb	Reasonably Well
03 Sep 14	185.2 lb	Reasonably Well
02 Sep 14	185.0 lb	Reasonably Well
01 Sep 14	185.0 lb	Reasonably Well
31 Aug 14	185.4 lb	Reasonably Well
30 Aug 14	184.8 lb	Reasonably Well
29 Aug 14	186.6 lb	Reasonably Well
28 Aug 14	186.4 lb	Reasonably Well
27 Aug 14	187.0 lb	Reasonably Well
26 Aug 14	185.2 lb	Reasonably Well
25 Aug 14	184.8 lb	Reasonably Well
22 Aug 14	187.2 lb	Reasonably Well
21 Aug 14	188.6 lb	Reasonably Well
20 Aug 14	189.0 lb	Reasonably Well
19 Aug 14	187.8 lb	Reasonably Well
18 Aug 14	188.4 lb	Reasonably Well
17 Aug 14	187.6 lb	Reasonably Well
16 Aug 14	188.4 lb	Reasonably Well
15 Aug 14	186.6 lb	Reasonably Well
14 Aug 14	188.2 lb	Reasonably Well
13 Aug 14	187.4 lb	Reasonably Well
12 Aug 14	187.4 lb	Reasonably Well
11 Aug 14	187.0 lb	Reasonably Well
10 Aug 14	187.6 lb	Reasonably Well
09 Aug 14	186.8 lb	Reasonably Well
08 Aug 14	187.0 lb	Reasonably Well
07 Aug 14	188.4 lb	Reasonably Well
06 Aug 14	189.0 lb	Reasonably Well
05 Aug 14	188.8 lb	Reasonably Well
04 Aug 14	187.2 lb	Reasonably Well
03 Aug 14	186.8 lb	Reasonably Well
01 Aug 14	188.8 lb	Reasonably Well
31 Jul 14	187.6 lb	Reasonably Well
30 Jul 14	187.2 lb	Reasonably Well
29 Jul 14	188.2 lb	Reasonably Well
28 Jul 14	189.0 lb	Reasonably Well
27 Jul 14	187.0 lb	Reasonably Well
26 Jul 14	187.0 lb	Reasonably Well
25 Jul 14	185.4 lb	Reasonably Well
24 Jul 14	187.0 lb	Reasonably Well
23 Jul 14	185.8 lb	Reasonably Well
22 Jul 14	185.2 lb	Reasonably Well
21 Jul 14	184.2 lb	Reasonably Well
20 Jul 14	188.2 lb	Reasonably Well
19 Jul 14	189.2 lb	Reasonably Well
18 Jul 14	189.6 lb	Reasonably Well
17 Jul 14	189.6 lb	Reasonably Well
16 Jul 14	189.6 lb	Reasonably Well
15 Jul 14	190.0 lb	Reasonably Well
14 Jul 14	188.4 lb	Reasonably Well
10 Jul 14	188.8 lb	Reasonably Well
09 Jul 14	189.0 lb	Reasonably Well
08 Jul 14	187.4 lb	Reasonably Well
07 Jul 14	188.4 lb	Reasonably Well
06 Jul 14	188.4 lb	Reasonably Well
05 Jul 14	189.6 lb	Reasonably Well
04 Jul 14	186.6 lb	Reasonably Well
03 Jul 14	188.6 lb	Reasonably Well
02 Jul 14	189.4 lb	Reasonably Well
01 Jul 14	190.0 lb	Reasonably Well
30 Jun 14	189.0 lb	Reasonably Well
29 Jun 14	189.4 lb	Reasonably Well
28 Jun 14	189.4 lb	Reasonably Well
27 Jun 14	185.8 lb	Reasonably Well
26 Jun 14	189.6 lb	Reasonably Well
25 Jun 14	190.0 lb	Reasonably Well
24 Jun 14	190.4 lb	Reasonably Well
23 Jun 14	189.6 lb	Reasonably Well
22 Jun 14	189.8 lb	Reasonably Well
21 Jun 14	189.0 lb	Poorly
20 Jun 14	191.2 lb	Reasonably Well
19 Jun 14	192.0 lb	Reasonably Well
18 Jun 14	188.8 lb	Reasonably Well
17 Jun 14	187.0 lb	Reasonably Well
16 Jun 14	187.2 lb	Reasonably Well
15 Jun 14	188.2 lb	Reasonably Well
14 Jun 14	187.8 lb	Reasonably Well
13 Jun 14	189.0 lb	Reasonably Well
12 Jun 14	189.6 lb	Reasonably Well
11 Jun 14	188.2 lb	Reasonably Well
10 Jun 14	191.8 lb	Reasonably Well
09 Jun 14	190.6 lb	Reasonably Well
08 Jun 14	188.6 lb	Reasonably Well
06 Jun 14	188.4 lb	Reasonably Well
05 Jun 14	189.4 lb	Reasonably Well
04 Jun 14	188.4 lb	Reasonably Well
03 Jun 14	189.8 lb	Reasonably Well
02 Jun 14	190.8 lb	Reasonably Well
01 Jun 14	188.4 lb	Reasonably Well
30 May 14	187.2 lb	Reasonably Well
29 May 14	188.4 lb	Reasonably Well
28 May 14	190.0 lb	Reasonably Well
27 May 14	189.6 lb	Reasonably Well
26 May 14	189.0 lb	Reasonably Well
25 May 14	189.4 lb	Reasonably Well
24 May 14	189.0 lb	Reasonably Well
23 May 14	190.6 lb	Reasonably Well
22 May 14	190.8 lb	Reasonably Well
21 May 14	191.0 lb	Reasonably Well
20 May 14	190.6 lb	Reasonably Well
19 May 14	192.0 lb	Reasonably Well
18 May 14	190.6 lb	Reasonably Well
17 May 14	190.8 lb	Reasonably Well
16 May 14	190.4 lb	Reasonably Well
15 May 14	191.8 lb	Reasonably Well
14 May 14	190.8 lb	Reasonably Well
13 May 14	190.4 lb	Reasonably Well
12 May 14	190.0 lb	Reasonably Well
11 May 14	189.4 lb	Reasonably Well
10 May 14	188.6 lb	Reasonably Well
09 May 14	189.4 lb	Reasonably Well
08 May 14	189.6 lb	Reasonably Well
07 May 14	190.4 lb	Reasonably Well
06 May 14	190.8 lb	Reasonably Well
05 May 14	190.4 lb	Reasonably Well
04 May 14	190.6 lb	Reasonably Well
03 May 14	191.2 lb	Reasonably Well
02 May 14	191.2 lb	Reasonably Well
01 May 14	190.0 lb	Reasonably Well
30 Apr 14	190.8 lb	Reasonably Well
29 Apr 14	192.8 lb	Reasonably Well
28 Apr 14	193.2 lb	Reasonably Well
27 Apr 14	192.0 lb	Reasonably Well
26 Apr 14	190.6 lb	Reasonably Well
25 Apr 14	189.4 lb	Reasonably Well
24 Apr 14	190.6 lb	Reasonably Well
23 Apr 14	192.6 lb	Reasonably Well
22 Apr 14	192.6 lb	Reasonably Well
21 Apr 14	191.4 lb	Reasonably Well
20 Apr 14	192.8 lb	Reasonably Well
19 Apr 14	189.8 lb	Reasonably Well
18 Apr 14	192.8 lb	Reasonably Well
17 Apr 14	194.2 lb	Reasonably Well
16 Apr 14	192.2 lb	Reasonably Well
15 Apr 14	193.8 lb	Reasonably Well
10 Apr 14	194.2 lb	Reasonably Well
09 Apr 14	192.6 lb	Reasonably Well
08 Apr 14	191.6 lb	Reasonably Well
07 Apr 14	191.4 lb	Reasonably Well
06 Apr 14	193.0 lb	Reasonably Well
05 Apr 14	192.0 lb	Reasonably Well
04 Apr 14	194.0 lb	Reasonably Well
03 Apr 14	194.0 lb	Reasonably Well
02 Apr 14	193.0 lb	Reasonably Well
01 Apr 14	193.0 lb	Reasonably Well
31 Mar 14	193.2 lb	Reasonably Well
30 Mar 14	191.2 lb	Reasonably Well
29 Mar 14	193.4 lb	Reasonably Well
28 Mar 14	195.2 lb	Reasonably Well
27 Mar 14	195.6 lb	Reasonably Well
26 Mar 14	193.4 lb	Reasonably Well
25 Mar 14	194.4 lb	Reasonably Well
23 Mar 14	193.8 lb	Reasonably Well
22 Mar 14	196.2 lb	Reasonably Well
21 Mar 14	195.8 lb	Reasonably Well
20 Mar 14	195.6 lb	Reasonably Well
19 Mar 14	195.6 lb	Reasonably Well
18 Mar 14	196.4 lb	Reasonably Well
17 Mar 14	197.2 lb	Reasonably Well
16 Mar 14	196.0 lb	Reasonably Well
15 Mar 14	197.2 lb	Reasonably Well
14 Mar 14	200.0 lb	Reasonably Well
13 Mar 14	200.4 lb	Reasonably Well
12 Mar 14	198.4 lb	Reasonably Well
11 Mar 14	199.6 lb	Reasonably Well
10 Mar 14	197.6 lb	Reasonably Well
09 Mar 14	196.8 lb	Reasonably Well
08 Mar 14	196.8 lb	Reasonably Well
07 Mar 14	246.0 lb	Reasonably Well

Date started: 09 Jul 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 246.0 lb
06 Mar 14	199.8 lb	Reasonably Well
05 Mar 14	200.6 lb	Reasonably Well
04 Mar 14	201.4 lb	Reasonably Well
03 Mar 14	200.2 lb	Reasonably Well
02 Mar 14	199.6 lb	Reasonably Well
01 Mar 14	200.4 lb	Reasonably Well
28 Feb 14	198.4 lb	Reasonably Well
27 Feb 14	201.2 lb	Reasonably Well
26 Feb 14	200.8 lb	Reasonably Well
25 Feb 14	200.8 lb	Reasonably Well
24 Feb 14	201.6 lb	Reasonably Well
23 Feb 14	201.4 lb	Reasonably Well
22 Feb 14	200.6 lb	Reasonably Well
21 Feb 14	202.2 lb	Reasonably Well
20 Feb 14	202.6 lb	Reasonably Well
19 Feb 14	202.4 lb	Reasonably Well
18 Feb 14	203.4 lb	Reasonably Well
17 Feb 14	202.0 lb	Reasonably Well
16 Feb 14	200.8 lb	Reasonably Well
15 Feb 14	202.8 lb	Reasonably Well
14 Feb 14	202.4 lb	Reasonably Well
13 Feb 14	202.6 lb	Reasonably Well
12 Feb 14	203.6 lb	Reasonably Well
11 Feb 14	203.6 lb	Reasonably Well
10 Feb 14	202.2 lb	Reasonably Well
09 Feb 14	203.6 lb	Reasonably Well
08 Feb 14	202.0 lb	Reasonably Well
07 Feb 14	202.0 lb	Reasonably Well
06 Feb 14	200.8 lb	Reasonably Well
05 Feb 14	202.6 lb	Reasonably Well
04 Feb 14	202.2 lb	Reasonably Well
03 Feb 14	204.6 lb	Reasonably Well
02 Feb 14	204.0 lb	Reasonably Well
01 Feb 14	204.2 lb	Reasonably Well
31 Jan 14	204.4 lb	Reasonably Well
30 Jan 14	202.8 lb	Reasonably Well
29 Jan 14	203.8 lb	Reasonably Well
28 Jan 14	203.8 lb	Reasonably Well
27 Jan 14	204.2 lb	Reasonably Well
26 Jan 14	204.8 lb	Reasonably Well
25 Jan 14	203.0 lb	Reasonably Well
24 Jan 14	204.8 lb	Reasonably Well
23 Jan 14	205.0 lb	Reasonably Well
22 Jan 14	204.8 lb	Reasonably Well
21 Jan 14	205.2 lb	Reasonably Well
20 Jan 14	205.8 lb	Reasonably Well
19 Jan 14	205.6 lb	Reasonably Well
18 Jan 14	206.0 lb	Reasonably Well
17 Jan 14	207.0 lb	Reasonably Well
16 Jan 14	208.0 lb	Reasonably Well
15 Jan 14	209.2 lb	Reasonably Well
14 Jan 14	208.2 lb	Reasonably Well
13 Jan 14	207.2 lb	Reasonably Well
12 Jan 14	206.2 lb	Reasonably Well
11 Jan 14	206.6 lb	Reasonably Well
10 Jan 14	208.2 lb	Reasonably Well
09 Jan 14	208.0 lb	Reasonably Well
08 Jan 14	206.4 lb	Reasonably Well
07 Jan 14	208.2 lb	Reasonably Well
06 Jan 14	207.6 lb	Reasonably Well
05 Jan 14	210.0 lb	Reasonably Well
04 Jan 14	208.6 lb	Reasonably Well
03 Jan 14	208.4 lb	Reasonably Well
02 Jan 14	209.0 lb	Reasonably Well
01 Jan 14	209.2 lb	Reasonably Well
31 Dec 13	209.4 lb	Reasonably Well
30 Dec 13	209.4 lb	Reasonably Well
29 Dec 13	212.2 lb	Reasonably Well
28 Dec 13	210.4 lb	Reasonably Well
27 Dec 13	210.8 lb	Reasonably Well
26 Dec 13	211.0 lb	Reasonably Well
25 Dec 13	212.2 lb	Reasonably Well
24 Dec 13	212.4 lb	Reasonably Well
23 Dec 13	212.8 lb	Reasonably Well
22 Dec 13	212.6 lb	Reasonably Well
21 Dec 13	210.6 lb	Reasonably Well
20 Dec 13	210.8 lb	Reasonably Well
19 Dec 13	212.0 lb	Reasonably Well
18 Dec 13	209.8 lb	Reasonably Well
16 Dec 13	209.2 lb	Reasonably Well
15 Dec 13	212.8 lb	Reasonably Well
14 Dec 13	211.6 lb	Reasonably Well
13 Dec 13	213.8 lb	Poorly
12 Dec 13	213.0 lb	Reasonably Well
11 Dec 13	213.2 lb	Reasonably Well
10 Dec 13	214.2 lb	Reasonably Well
09 Dec 13	212.6 lb	Reasonably Well
08 Dec 13	212.6 lb	Reasonably Well
07 Dec 13	213.8 lb	Reasonably Well
06 Dec 13	213.6 lb	Reasonably Well
05 Dec 13	215.0 lb	Reasonably Well
04 Dec 13	215.2 lb	Reasonably Well
03 Dec 13	215.4 lb	Reasonably Well
02 Dec 13	216.6 lb	Reasonably Well
01 Dec 13	215.2 lb	Reasonably Well
23 Nov 13	216.6 lb	Reasonably Well
22 Nov 13	217.6 lb	Reasonably Well
21 Nov 13	219.2 lb	Reasonably Well
20 Nov 13	219.4 lb	Reasonably Well
19 Nov 13	219.8 lb	Reasonably Well
18 Nov 13	219.6 lb	Reasonably Well
17 Nov 13	219.2 lb	Reasonably Well
16 Nov 13	221.8 lb	Reasonably Well
15 Nov 13	218.6 lb	Reasonably Well
14 Nov 13	219.8 lb	Reasonably Well
13 Nov 13	220.6 lb	Reasonably Well
12 Nov 13	220.2 lb	Reasonably Well
11 Nov 13	219.4 lb	Reasonably Well
10 Nov 13	220.2 lb	Reasonably Well
09 Nov 13	221.0 lb	Reasonably Well
08 Nov 13	221.4 lb	Reasonably Well
07 Nov 13	221.8 lb	Reasonably Well
06 Nov 13	222.6 lb	Reasonably Well
05 Nov 13	222.4 lb	Reasonably Well
04 Nov 13	222.6 lb	Poorly
30 Oct 13	222.2 lb	Reasonably Well
29 Oct 13	223.6 lb	Reasonably Well
28 Oct 13	222.6 lb	Reasonably Well
27 Oct 13	221.6 lb	Reasonably Well
26 Oct 13	222.0 lb	Reasonably Well
25 Oct 13	222.0 lb	Reasonably Well
24 Oct 13	222.2 lb	Reasonably Well
23 Oct 13	223.8 lb	Reasonably Well
22 Oct 13	222.8 lb	Reasonably Well
21 Oct 13	222.2 lb	Reasonably Well
20 Oct 13	223.8 lb	Reasonably Well
19 Oct 13	224.4 lb	Reasonably Well
18 Oct 13	227.6 lb	Reasonably Well
17 Oct 13	226.0 lb	Reasonably Well
16 Oct 13	224.2 lb	Reasonably Well
15 Oct 13	223.6 lb	Reasonably Well
13 Oct 13	223.2 lb	Reasonably Well
12 Oct 13	224.4 lb	Reasonably Well
11 Oct 13	224.6 lb	Reasonably Well
10 Oct 13	226.8 lb	Reasonably Well
09 Oct 13	224.4 lb	Reasonably Well
08 Oct 13	225.4 lb	Reasonably Well
07 Oct 13	226.2 lb	Reasonably Well
06 Oct 13	226.2 lb	Reasonably Well
05 Oct 13	226.8 lb	Reasonably Well
04 Oct 13	225.0 lb	Reasonably Well
03 Oct 13	226.6 lb	Reasonably Well
02 Oct 13	227.2 lb	Reasonably Well
01 Oct 13	228.2 lb	Reasonably Well
30 Sep 13	227.0 lb	Reasonably Well
29 Sep 13	227.8 lb	Reasonably Well
28 Sep 13	226.8 lb	Reasonably Well
27 Sep 13	229.8 lb	Reasonably Well
26 Sep 13	229.0 lb	Reasonably Well
25 Sep 13	228.6 lb	Reasonably Well
24 Sep 13	228.8 lb	Reasonably Well
23 Sep 13	229.8 lb	Reasonably Well
22 Sep 13	230.0 lb	Reasonably Well
21 Sep 13	230.2 lb	Poorly
19 Sep 13	227.0 lb	Reasonably Well
18 Sep 13	226.4 lb	Reasonably Well
17 Sep 13	228.2 lb	Poorly
16 Sep 13	229.2 lb	Reasonably Well
15 Sep 13	229.2 lb	Reasonably Well
14 Sep 13	230.4 lb	Reasonably Well
13 Sep 13	231.2 lb	Reasonably Well
12 Sep 13	230.4 lb	Reasonably Well
11 Sep 13	229.8 lb	Reasonably Well
10 Sep 13	231.8 lb	Reasonably Well
09 Sep 13	232.6 lb	Poorly
08 Sep 13	230.6 lb	Reasonably Well
07 Sep 13	232.0 lb	Poorly
06 Sep 13	231.4 lb	Reasonably Well
05 Sep 13	232.4 lb	Poorly
04 Sep 13	231.8 lb	Reasonably Well
03 Sep 13	233.0 lb	Reasonably Well
02 Sep 13	232.8 lb	Reasonably Well
01 Sep 13	232.6 lb	Reasonably Well
31 Aug 13	232.6 lb	Reasonably Well
30 Aug 13	231.4 lb	Reasonably Well
29 Aug 13	229.8 lb	Reasonably Well
28 Aug 13	230.4 lb	Reasonably Well
27 Aug 13	231.4 lb	Reasonably Well
26 Aug 13	234.0 lb	Reasonably Well
25 Aug 13	235.2 lb	Reasonably Well
24 Aug 13	235.8 lb	Reasonably Well
23 Aug 13	235.8 lb	Reasonably Well
22 Aug 13	235.6 lb	Reasonably Well
20 Aug 13	234.6 lb	Reasonably Well
19 Aug 13	234.4 lb	Reasonably Well
18 Aug 13	235.6 lb	Reasonably Well
17 Aug 13	233.4 lb	Reasonably Well
16 Aug 13	235.2 lb	Reasonably Well
15 Aug 13	235.0 lb	Reasonably Well
14 Aug 13	236.4 lb	Reasonably Well
13 Aug 13	236.4 lb	Reasonably Well
12 Aug 13	238.4 lb	Reasonably Well
11 Aug 13	236.8 lb	Reasonably Well
10 Aug 13	237.2 lb	Reasonably Well
09 Aug 13	237.0 lb	Reasonably Well
08 Aug 13	238.8 lb	Reasonably Well
07 Aug 13	240.4 lb	Reasonably Well
06 Aug 13	237.8 lb	Reasonably Well
05 Aug 13	238.6 lb	Reasonably Well
04 Aug 13	237.4 lb	Reasonably Well
03 Aug 13	236.8 lb	Reasonably Well
02 Aug 13	237.0 lb	Reasonably Well
01 Aug 13	236.2 lb	Reasonably Well
31 Jul 13	238.4 lb	Reasonably Well
30 Jul 13	239.6 lb	Reasonably Well
29 Jul 13	237.6 lb	Reasonably Well
28 Jul 13	238.0 lb	Reasonably Well
27 Jul 13	238.6 lb	Reasonably Well
26 Jul 13	241.0 lb	Reasonably Well
25 Jul 13	244.0 lb	Reasonably Well
24 Jul 13	245.2 lb	Reasonably Well
23 Jul 13	244.0 lb	Reasonably Well
22 Jul 13	243.0 lb	Reasonably Well
20 Jul 13	243.4 lb	Reasonably Well
19 Jul 13	244.2 lb	Reasonably Well
18 Jul 13	245.4 lb	Reasonably Well
17 Jul 13	244.0 lb	Reasonably Well
16 Jul 13	245.4 lb	Reasonably Well
15 Jul 13	246.2 lb	Reasonably Well
14 Jul 13	246.0 lb	Reasonably Well
13 Jul 13	245.2 lb	Reasonably Well
12 Jul 13	245.4 lb	Reasonably Well
09 Jul 13	246.0 lb	Not Applicable