|
Went to Red Robin plus Jamie made chocolates yesterday.
|
200.2 lb
Lost so far: 45.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2014:
|
1620 kcal
|
Fat: 51.39g | Prot: 80.98g | Carb: 227.62g.
Breakfast: Gnu Foods Flavor & Fiber Bars - Banana Walnut, Frozen Cherries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Vanilla. Lunch: Italian Sausage, Bertolli Marinara Sauce, Spinach, Mushrooms, Mt. Olive Roasted Red Peppers, Sun-Dried Tomatoes (In Oil, Drained), Fry's Whole Wheat Whole Grain Penne Rigate. Dinner: Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Basmati Rice, Lamb Curry. Snacks/Other: Bananas, Hershey's York Dark Chocolate Covered Pink Peppermint Patties, International Delight Pumpkin Pie Spice Coffee Creamer. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ciemaar's weight history
|