Weigh In record (no journal entry) for 02 April 2014
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193.0 lb
Lost so far: 53.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1688 kcal
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Fat: 54.57g | Prot: 109.57g | Carb: 211.77g.
Breakfast: Bananas, Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Silk Silk Almondmilk Protein + Fiber, GNC Lean Shake 25 Cinnamon Bun. Lunch: Onions, Tomatoes, Lettuce, Cub Foods Hamburger Buns, Turkey Burger. Dinner: New York Hand Tied Garlic Knots, Domino's Pizza Buffalo Chicken Pizza, Combination Pizza. Snacks/Other: Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa, Quest QuestBar Lemon Cream Pie, Ocean Spray Reduced Sugar Craisins. more...
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steady weight
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