Weigh In record (no journal entry) for 03 June 2015
|
180.8 lb
Lost so far: 65.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1731 kcal
|
Fat: 92.46g | Prot: 128.89g | Carb: 114.15g.
Breakfast: Quest Double Chocolate Chunk, Jack Link's Small Batch Teriyaki No. 17, Caffe Macchiato, Thomas' Better Start Light Multi-Grain English Muffin, Egg, Pepperoni, Cheddar Cheese. Lunch: Foster Farms Buffalo Chicken Breast, Grilled Cheese Sandwich. Dinner: Roberto's Mexican Food Chorizo Burrito. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ciemaar's weight history
|