Weigh In record (no journal entry) for 05 February 2014
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202.6 lb
Lost so far: 43.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1600 kcal
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Fat: 60.56g | Prot: 62.63g | Carb: 218.40g.
Breakfast: Water, Beachbody Chocolate Shakeology 2012, Philadelphia Original Cream Cheese, Jif Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken Rice Soup. Dinner: Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Mid's Meat Sauce, Carrabba's Italian Grill Tag Pic Pac. Snacks/Other: Kellogg's Krave Double Chocolate Cereal, Fiber One Chewy Bars - Trail Mix, Blackberries, Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Girl Scout Cookies Tagalongs, Baby Carrots. more...
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gaining 2.8 lb a week
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