Ciemaar's Journal, 02 June 2014

Had Latino food, counts must have been badly wrong
190.8 lb Lost so far: 55.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
1730 kcal Fat: 75.58g | Prot: 89.45g | Carb: 188.98g.   Breakfast: Latte Macchiato, Bananas, Healthy Natural Systems Garcinia Cambogia Chews, GNC Mega Man Soft Chew Multivitamin, Quest Chocolate Chip Cookie Dough (Quest). Lunch: Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Empanada Mexican Turnover (Filled with Meat and Vegetables). Snacks/Other: TerraNut Nut Punch, Baileys Coffee Creamer - The Original Irish Cream, Red Raspberries, Amazon sun-dried tomatoes. more...
gaining 16.8 lb a week

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