Weigh In record (no journal entry) for 02 November 2014
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176.6 lb
Lost so far: 69.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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1528 kcal
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Fat: 62.71g | Prot: 97.39g | Carb: 163.32g.
Lunch: Carrabba's Italian Grill Small Bread Loaf, Cooked Broccoli, Carrabba's Italian Grill Seasonal Bruschette: Paolo, Carrabba's Italian Grill Prosciutto Wrapped Pork Tenderloin, Carrabba's Italian Grill Side Salad. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar, P.F. Chang's Chang's Chicken Lettuce Wraps, Freshii Spicy Lemongrass Soup. more...
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steady weight
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