Ciemaar

Start Weight:(07 Mar 14) 200.0 lb
Current Weight:(20 Oct 14) 178.8 lb
Goal Weight:170.0 lb
following: Ciemaar's own diet
performance: losing 9.8 lb a week

FatSecret member since: 07 Jul 13

Ciemaar's Weight History


Ciemaar's Latest Member Challenges

34
  Despicable Swimmer (1 month)
status: Completed
ended: 25 Aug 13
view progress
 
 

Ciemaar's Latest Photos



Me at the gym about to go swimming.
in challenge
Despicable Swimmer (1 month)
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Ciemaar's journal

30 July 2014

Lost weight despite a big dinner.
on diet Ciemaar's own diet  

28 July 2014

Had a nice Italian dinner, still should be in calorie count, not in fiber.
on diet Ciemaar's own diet  

Ciemaar's Recent Food & Exercise

Ciemaar's Recent Activity

Ciemaar's Own Activity

Ciemaar recorded a Weigh In at 178.8 lb.
Ciemaar recorded a Weigh In at 180.2 lb.
Ciemaar recorded a Weigh In at 180.0 lb.
Ciemaar recorded a Weigh In at 182.4 lb.

Ciemaar's Buddies

No recent activity.

Other Member Diet Recent Activity

ammittai updated their Food Diary.
sebne recorded a Weigh In at 153.9 lb.
Maribelr20 added missdd83's Chicken Noodle Soup recipe to their cook book.
jeanie_waco supported gingin40's Journal Entry.
sanetle roux recorded a Weigh In at 220.5 lb.
misspollyhadadolly recorded a Weigh In at 143.7 lb.
mikeze71 recorded a Weigh In at 162.3 lb.
Wozza 37 recorded a Weigh In at 189.6 lb.