Ciemaar

Start Weight:(07 Mar 14) 200.0 lb
Current Weight:(19 Sep 14) 182.4 lb
Goal Weight:180.0 lb
following: Ciemaar's own diet
performance: losing 3.4 lb a week

FatSecret member since: 07 Jul 13

Ciemaar's Weight History


Ciemaar's Latest Member Challenges

34
  Despicable Swimmer (1 month)
status: Completed
ended: 25 Aug 13
view progress
 
 

Ciemaar's Latest Photos



Me at the gym about to go swimming.
in challenge
Despicable Swimmer (1 month)
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Ciemaar's journal

30 July 2014

Lost weight despite a big dinner.
on diet Ciemaar's own diet  

28 July 2014

Had a nice Italian dinner, still should be in calorie count, not in fiber.
on diet Ciemaar's own diet  

Ciemaar's Recent Food & Exercise

Ciemaar's Recent Activity

Ciemaar's Own Activity

Ciemaar recorded a Weigh In at 182.4 lb.
Ciemaar recorded a Weigh In at 182.6 lb.
Ciemaar recorded a Weigh In at 182.0 lb.
Ciemaar recorded a Weigh In at 183.6 lb.

Ciemaar's Buddies

No recent activity.

Other Member Diet Recent Activity

phcabrervi1 recorded a Weigh In at 166.2 lb.
Ayshaaldhaheri recorded a Weigh In at 139.6 lb.
Zescedric recorded a Weigh In at 171.5 lb.
Don Dizzisel recorded a Weigh In at 225.6 lb.
Elmariev recorded a Weigh In at 304.5 lb.
angiestevens1 recorded a Weigh In at 156.0 lb.
Isabellagian recorded a Weigh In at 145.7 lb.
Carolinebee999 commented on their Journal Entry.