Weigh In record (no journal entry) for 25 May 2015
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182.6 lb
Lost so far: 63.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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2361 kcal
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Fat: 67.73g | Prot: 129.69g | Carb: 256.22g.
Breakfast: Splenda No Calorie Sweetener with Fiber, Bell Plantation PB2 Powdered Peanut Butter, Dannon Oikos Triple Zero - Vanilla (Container), Starbucks Espresso Shot, Torani Sugar Free Vanilla Syrup, 1% Fat Milk. Lunch: Cocktail, Guacamole, Houlihan's Tortilla Chips with Salsa, Olive Garden Tomato Basil & Feta Bruschetta, Margherita Pizza, Pizza with Meat. Dinner: Veal Schnitzel. more...
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gaining 2.8 lb a week
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