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29 July 2014

Weigh-in: 188.2 lb lost so far: 11.8 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   gaining 4.2 lb a week

28 July 2014

Weigh-in: 189.0 lb lost so far: 11.0 lb still to go: 9.0 lb Diet followed reasonably well

27 July 2014

Weigh-in: 187.0 lb lost so far: 13.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   losing 1.2 lb a week

26 July 2014

Weigh-in: 187.0 lb lost so far: 13.0 lb still to go: 7.0 lb Diet followed reasonably well

25 July 2014

Weigh-in: 185.4 lb lost so far: 14.6 lb still to go: 5.4 lb Diet followed reasonably well

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Ciemaar's weight history


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Ciemaar's Own Activity

Ciemaar recorded a Weigh In at 188.2 lb.
Ciemaar recorded a Journal Entry and a Weigh In at 189.0 lb.
Ciemaar recorded a Weigh In at 187.0 lb.
Ciemaar recorded a Weigh In at 187.0 lb.

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Other Member Diet Recent Activity

kattay supported Draglist's Journal Entry.
Appleberry5 updated their Exercise Diary.
Lily273 updated their Exercise Diary.
ammittai updated their Food Diary.
LotusBeauty26 supported 2ManyCurves's Journal Entry.
cherylde16 updated their Food Diary.
Chef Karen recorded a Journal Entry and a Weigh In at 144.0 lb.
Cashtone recorded a Journal Entry and a Weigh In at 164.5 lb.