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21 August 2016

Weigh-in: 197.0 lb lost so far: 3.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   steady weight

13 August 2016

Weigh-in: 197.0 lb lost so far: 3.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   gaining 1.0 lb a week

05 August 2016

Weigh-in: 195.8 lb lost so far: 4.2 lb still to go: 25.8 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   losing 3.5 lb a week

03 August 2016

Weigh-in: 196.8 lb lost so far: 3.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   gaining 0.8 lb a week

24 July 2016

Weigh-in: 195.6 lb lost so far: 4.4 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   losing 5.6 lb a week

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Ciemaar recorded a Weigh In at 197.0 lb.
Ciemaar recorded a Weigh In at 195.8 lb.
Ciemaar recorded a Weigh In at 196.8 lb.
Ciemaar recorded a Weigh In at 195.6 lb.

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Maxwell1025 updated their Food Diary.
sliverhides recorded a Weigh In at 173.8 lb.
Nurse1987 recorded a Weigh In at 190.0 lb.
craigburdette updated their Exercise Diary.
stinkygreg updated their Food Diary.
chris kridakorn-odbratt commented on their Weigh In.
decleveland updated their Food Diary.
rubyzr1 recorded a Weigh In at 207.2 lb.