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23 November 2014

Weigh-in: 176.4 lb lost so far: 23.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   losing 3.6 lb a week

22 November 2014

Weigh-in: 178.4 lb lost so far: 21.6 lb still to go: 8.4 lb Diet followed reasonably well

21 November 2014

Weigh-in: 179.2 lb lost so far: 20.8 lb still to go: 9.2 lb Diet followed reasonably well

20 November 2014

Weigh-in: 177.2 lb lost so far: 22.8 lb still to go: 7.2 lb Diet followed reasonably well

18 November 2014

Weigh-in: 180.0 lb lost so far: 20.0 lb still to go: 10.0 lb Diet followed reasonably well

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Ciemaar's weight history


Ciemaar's Recent Activity

Ciemaar's Own Activity

Ciemaar recorded a Weigh In at 176.4 lb.
Ciemaar recorded a Weigh In at 178.4 lb.
Ciemaar commented on Chillie Willie's Journal Entry.
Ciemaar recorded a Weigh In at 179.2 lb.

Ciemaar's Buddies

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Other Member Diet Recent Activity

Draglist commented on ChrisComedy's Journal Entry.
MarieIUP99 recorded a Weigh In at 127.1 lb.
jmbweb recorded a Weigh In at 141.0 lb.
lizpyhtila recorded a Weigh In at 132.4 lb.
rodgav recorded a Weigh In at 180.0 lb.
Teora recorded a Journal Entry and a Weigh In at 157.0 lb.
ClassicRocker supported ChrisComedy's Journal Entry.
kattay supported LittleRedFlatBack's Weigh In.