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11 April 2018

Weigh-in: 249.0 lb lost so far: 0 lb still to go: 79.0 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   gaining 2.8 lb a week

02 April 2018

Weigh-in: 245.4 lb lost so far: 0 lb still to go: 75.4 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   gaining 1.0 lb a week

03 January 2018

Weigh-in: 233.0 lb lost so far: 0 lb still to go: 63.0 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   gaining 0.4 lb a week

05 October 2017

Weigh-in: 227.6 lb lost so far: 0 lb still to go: 57.6 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   losing 1.1 lb a week

24 September 2017

Weigh-in: 229.4 lb lost so far: 0 lb still to go: 59.4 lb Diet followed reasonably well
   add comment on diet Ciemaar's own diet   losing 1.3 lb a week

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