Weigh In record (no journal entry) for 15 January 2016
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192.6 lb
Lost so far: 53.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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70 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 10.00g.
Snacks/Other: Mamma Chia Chia Squeeze. more...
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gaining 1.4 lb a week
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Ciemaar's weight history
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