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Starting to have a cold.
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204.8 lb
Lost so far: 41.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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1707 kcal
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Fat: 56.99g | Prot: 111.62g | Carb: 187.41g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate. Lunch: New England Clam Chowder (with Milk). Dinner: Stonefire Original Tandoori Naan, Lamb Curry. Snacks/Other: Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Kellogg's Krave, Milk (2% Lowfat with Added Vitamin A), Godiva Dark Chocolate Hot Cocoa, Kashi Oatmeal Dark Chocolate Soft Baked Cookies. more...
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losing 1.4 lb a week
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