Weigh In record (no journal entry) for 05 January 2014
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210.0 lb
Lost so far: 36.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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1733 kcal
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Fat: 76.80g | Prot: 43.85g | Carb: 212.22g.
Breakfast: Torani Coconut Syrup, 1% Fat Milk, Starbucks Espresso Shot. Lunch: Tai Pei Pork Potstickers, Houlihan's Original Baked Potato Soup, Peanut Butter Cookies, Chocolate Coated Soft Peanut Butter Granola Bars, Cream Cheese, Sesame Bagel. Dinner: Tres Leche Cake. Snacks/Other: Godiva Chocolate Truffles. more...
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gaining 9.8 lb a week
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