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Constipated
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201.4 lb
Lost so far: 44.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1652 kcal
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Fat: 66.03g | Prot: 67.80g | Carb: 229.18g.
Breakfast: Gnu Blondie Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Bob's Red Mill Whole Ground Flaxseed Meal, Beachbody Shakeology - Vanilla. Lunch: Baked Falafel, Homemade Hummus, Flatout Artisan Fold It Flatbread - 5 Grain Flax. Dinner: jimmy dean Fully Cooked Turkey Sausage Links (Jimmy Dean), King Cake, Ikea Lingonberry Sauce, Ikea Swedish Pancakes, High Fructose Corn Syrup, Plain Pancakes. Snacks/Other: Tangerines (Mandarin Oranges), Cream Substitute (Liquid), Sugar, Navels Oranges. more...
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gaining 8.4 lb a week
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