Ciemaar's Journal, 07 September 2013

Team lunch yesterday at an Indian buffet.

232.0 lb Lost so far: 14.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

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1897 kcal

Fat: 77.89g | Prot: 74.04g | Carb: 237.45g.   Breakfast: Bananas, Starbucks White Chocolate Mocha (Tall). Lunch: IBC Root Beer, Applebee's Cheddar-Jack Mac & Cheese with Chicken. Dinner: Parmalat 1% Lowfat Milk, General Mills Chocolate Chex Cereal. Snacks/Other: Jif Natural Creamy Peanut Butter. more...

2635 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...