Weigh In record (no journal entry) for 14 September 2015
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185.4 lb
Lost so far: 60.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1534 kcal
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Fat: 69.05g | Prot: 57.66g | Carb: 164.63g.
Breakfast: Nutella Hazelnut Spread, Nonfat Latte Coffee, Jenny Craig Mediterranean Egg Sandwich, Kiwi Fruit. Lunch: Tomato and Kale Soup. Dinner: Roberto's Mexican Food Chorizo Burrito. Snacks/Other: Misugaru Frappe. more...
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gaining 5.6 lb a week
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