Weigh In record (no journal entry) for 23 February 2015
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180.2 lb
Lost so far: 65.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1730 kcal
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Fat: 32.00g | Prot: 88.00g | Carb: 291.00g.
Breakfast: The Perfect SNAQUE Honey Barbecue Seasoned Sprouted Lentils, The Perfect SNAQUE Sea Salt & Vinegar Seasoned Sprouted Lentils, Quest Apple Pie Protein Bar. Lunch: Dunkin' Donuts Gingerbread Latte, Royal Farms Tuna Salad Wrap. Dinner: Farro Jambalaya with Crispy Maitake Mushrooms. more...
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gaining 22.4 lb a week
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