Weigh In record (no journal entry) for 13 December 2015
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195.2 lb
Lost so far: 50.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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264 kcal
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Fat: 7.73g | Prot: 29.06g | Carb: 35.65g.
Breakfast: Quest Strawberry Cheesecake, Nonfat Latte Coffee. more...
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gaining 11.2 lb a week
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