Weigh In record (no journal entry) for 25 March 2014
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194.4 lb
Lost so far: 51.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1624 kcal
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Fat: 65.41g | Prot: 83.26g | Carb: 203.21g.
Breakfast: Bananas, Beachbody Shakeology - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Silk Almondmilk Protein + Fiber. Lunch: Homemade Hummus, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Dinner: Godiva Chocolate Truffles, Basmati Rice, Lamb Curry. Snacks/Other: Viactiv Multivitamin Chew, Hershey's Kit Kat Minis, International Delight Pumpkin Pie Spice Coffee Creamer, Coffee (Espresso Brewed), Gnu Foods Flavor & Fiber Cinnamon Raisin Bar, Navels Oranges. more...
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gaining 2.1 lb a week
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