Worried that I crossed 200 again, may have to reduce calories.
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200.4 lb
Lost so far: 45.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1518 kcal
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Fat: 47.98g | Prot: 65.76g | Carb: 236.57g.
Breakfast: Gnu Foods Flavor & Fiber Cinnamon Raisin Bar, Beachbody Shakeology - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Unsweetened Rice Drink - Vanilla, Bob's Red Mill Whole Ground Flaxseed Meal. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Romaine Lettuce (Salad). Dinner: Trader Joe's Freeze Dried Raspberries, Jamba Juice Aloha Pineapple Make It Light (Sixteen), Jamba Juice Turkey Sausage N' Cheese Breakfast Wrap. Snacks/Other: Cream Substitute (Liquid), Sugar, Whitman's Assorted Chocolates, Ocean Spray Reduced Sugar Craisins. more...
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gaining 14.0 lb a week
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