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Probably dehydrated
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186.6 lb
Lost so far: 59.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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1492 kcal
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Fat: 46.23g | Prot: 73.17g | Carb: 215.00g.
Breakfast: simply enjoy dark Chocolate topped mini eclairs, Quest Chocolate Peanut Butter Protein Bar, Trader Joe's Organic Rice Drink Non-Dairy Beverage, Starbucks Espresso Shot, V8 V8 High Fiber 100% Vegetable Juice. Lunch: Houlihan's Tortilla Chips with Salsa, Houlihan's Veggie Club Sandwich. Dinner: Eat'n Park Molten Lava Cake, Wegmans Four Cheese Pasta Sauce, Bertucci's Chicken Piccata no pasta, Barilla Whole Grain Linguine Pasta (Barilla), Dr Pepper Dr Pepper Ten (12 Oz). Snacks/Other: The Nut Box Salted Chickpeas. more...
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losing 14.0 lb a week
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