leissp's Weight History



Diet: Mediterranean Diet
Date Weight How closely followed?
Goal: 198.4 lb
Start: 271.2 lb
20 Nov 14 216.5 lb Up 100%
18 Nov 14 213.4 lb Up Reasonably Well
17 Nov 14 212.5 lb Down 100%
16 Nov 14 216.7 lb Up Reasonably Well
15 Nov 14 213.2 lb Down 100%
13 Nov 14 215.0 lb Down 100%
12 Nov 14 215.4 lb Down 100%
11 Nov 14 217.4 lb Up 100%
10 Nov 14 211.6 lb Down 100%
09 Nov 14 213.8 lb Down 100%
06 Nov 14 214.5 lb Down 100%
05 Nov 14 214.7 lb Down 100%
04 Nov 14 215.0 lb Up 100%
03 Nov 14 211.4 lb Down 100%
02 Nov 14 214.1 lb Down 100%
30 Oct 14 218.0 lb Down 100%
29 Oct 14 218.3 lb Down Reasonably Well
28 Oct 14 222.0 lb Up Poorly
27 Oct 14 213.0 lb Down 100%
26 Oct 14 213.8 lb Up Reasonably Well
25 Oct 14 209.9 lb Down 100%
24 Oct 14 212.1 lb Up 100%
22 Oct 14 210.3 lb Down 100%
21 Oct 14 213.2 lb Up 100%
20 Oct 14 211.2 lb Up 100%
19 Oct 14 211.0 lb Down 100%
17 Oct 14 213.0 lb Down 100%
15 Oct 14 214.5 lb Down Reasonably Well
14 Oct 14 215.2 lb Down 100%
12 Oct 14 215.8 lb Up 100%
11 Oct 14 209.4 lb Down 100%
08 Oct 14 215.0 lb Up 100%
07 Oct 14 213.6 lb Up 100%
06 Oct 14 213.2 lb Steady 100%
03 Oct 14 213.2 lb Down 100%
02 Oct 14 214.1 lb Up 100%
30 Sep 14 213.6 lb Up 100%
28 Sep 14 212.3 lb Down 100%
27 Sep 14 213.6 lb Down 100%
25 Sep 14 215.2 lb Down 100%
24 Sep 14 216.1 lb Down 100%
23 Sep 14 217.4 lb Down 100%
22 Sep 14 218.7 lb Up 100%
17 Sep 14 217.2 lb Up 100%
16 Sep 14 215.8 lb Down 100%
15 Sep 14 218.7 lb Up 100%
10 Sep 14 216.5 lb Up 100%
09 Sep 14 213.8 lb Down 100%
08 Sep 14 215.4 lb Down 100%
07 Sep 14 216.3 lb Up 100%
06 Sep 14 213.8 lb Up 100%
04 Sep 14 212.7 lb Down 100%
03 Sep 14 216.3 lb Up 100%
19 Aug 14 213.0 lb Up 100%
18 Aug 14 212.3 lb Up 100%
17 Aug 14 212.1 lb Down 100%
16 Aug 14 212.3 lb Down 100%
15 Aug 14 214.1 lb Up 100%
12 Aug 14 212.5 lb Up 100%
11 Aug 14 211.6 lb Up 100%
09 Aug 14 210.3 lb Down 100%
08 Aug 14 211.6 lb Down 100%
07 Aug 14 212.5 lb Up 100%
05 Aug 14 211.4 lb Up Reasonably Well
04 Aug 14 210.3 lb Down 100%
03 Aug 14 212.5 lb Down 100%
02 Aug 14 214.3 lb Up Reasonably Well
31 Jul 14 213.4 lb Down 100%
29 Jul 14 214.5 lb Up 100%
28 Jul 14 213.8 lb Up 100%
27 Jul 14 212.5 lb Up 100%
24 Jul 14 211.6 lb Up 100%
23 Jul 14 210.3 lb Down 100%
22 Jul 14 210.5 lb Up Reasonably Well
21 Jul 14 209.9 lb Down 100%
20 Jul 14 215.0 lb Up 100%
19 Jul 14 214.3 lb Steady 100%
17 Jul 14 214.3 lb Down Reasonably Well
16 Jul 14 215.8 lb Up Reasonably Well
14 Jul 14 213.8 lb Up Reasonably Well
12 Jul 14 210.3 lb Down 100%
11 Jul 14 213.8 lb Up 100%
10 Jul 14 213.2 lb Up 100%
06 Jul 14 212.3 lb Down 100%
05 Jul 14 213.8 lb Up Reasonably Well
02 Jul 14 213.2 lb Up Reasonably Well
29 Jun 14 211.9 lb Down 100%
26 Jun 14 215.2 lb Up Reasonably Well
25 Jun 14 213.2 lb Up Reasonably Well
24 Jun 14 209.9 lb Down Reasonably Well
05 Jun 14 213.2 lb Down 100%
04 Jun 14 214.3 lb Up 100%
03 Jun 14 213.8 lb Up Reasonably Well
02 Jun 14 211.4 lb Down 100%
01 Jun 14 211.9 lb Down 100%
30 May 14 213.0 lb Down 100%
29 May 14 216.1 lb Up 100%
28 May 14 214.7 lb Up 100%
27 May 14 212.3 lb Up 100%
26 May 14 211.9 lb Down 100%
25 May 14 215.0 lb Up 100%
24 May 14 211.4 lb Down 100%
23 May 14 214.1 lb Up 100%
22 May 14 213.6 lb Down 100%
21 May 14 215.4 lb Down 100%
20 May 14 218.0 lb Down 100%
19 May 14 221.6 lb Up Reasonably Well
14 May 14 214.3 lb Up 100%
11 May 14 212.1 lb Up 100%
09 May 14 211.2 lb Up 100%
08 May 14 210.3 lb Down 100%
07 May 14 211.6 lb Up 100%
06 May 14 210.1 lb Up 100%
03 May 14 206.1 lb Down Reasonably Well
28 Apr 14 211.0 lb Down 100%
27 Apr 14 212.3 lb Up 100%
24 Apr 14 210.8 lb Down 100%
23 Apr 14 211.9 lb Up 100%
22 Apr 14 211.6 lb Up 100%
20 Apr 14 210.3 lb Up Reasonably Well
19 Apr 14 208.1 lb Down 100%
18 Apr 14 211.6 lb Up 100%
17 Apr 14 210.8 lb Down 100%
14 Apr 14 212.7 lb Up 100%
13 Apr 14 212.5 lb Steady 100%
12 Apr 14 212.5 lb Up 100%
07 Apr 14 212.3 lb Down 100%
06 Apr 14 214.1 lb Down 100%
05 Apr 14 217.6 lb Up 100%
03 Apr 14 217.4 lb Up 100%
02 Apr 14 213.6 lb Up 100%
01 Apr 14 212.5 lb Down 100%
31 Mar 14 213.6 lb Down 100%
30 Mar 14 215.6 lb Down 100%
29 Mar 14 216.7 lb Down 100%
27 Mar 14 217.4 lb Steady 100%
25 Mar 14 217.4 lb Steady Reasonably Well
24 Mar 14 217.4 lb Up 100%
23 Mar 14 215.2 lb Up 100%
22 Mar 14 214.7 lb Down 100%
18 Mar 14 216.9 lb Up 100%
17 Mar 14 215.2 lb Up 100%
15 Mar 14 213.6 lb Down 100%
11 Mar 14 214.5 lb Down 100%
10 Mar 14 215.2 lb Down 100%
08 Mar 14 218.0 lb Up 100%
07 Mar 14 217.6 lb Up 100%
25 Feb 14 215.4 lb Up Reasonably Well
24 Feb 14 215.0 lb Up 100%
23 Feb 14 211.0 lb Down 100%
18 Feb 14 215.0 lb Up 100%
16 Feb 14 213.2 lb Down 100%
15 Feb 14 214.5 lb Down 100%
13 Feb 14 215.8 lb Up 100%
11 Feb 14 214.5 lb Up 100%
09 Feb 14 213.0 lb Down 100%
05 Feb 14 213.2 lb Down 100%
03 Feb 14 216.7 lb Up 100%
02 Feb 14 212.1 lb Up 100%
28 Jan 14 211.0 lb Down 100%
26 Jan 14 212.7 lb Up 100%
23 Jan 14 212.5 lb Up 100%
21 Jan 14 210.8 lb Down 100%
20 Jan 14 211.4 lb Steady 100%
19 Jan 14 211.4 lb Down 100%
18 Jan 14 214.3 lb Up 100%
16 Jan 14 214.1 lb Up 100%
14 Jan 14 213.4 lb Down 100%
13 Jan 14 214.1 lb Up 100%
12 Jan 14 213.8 lb Steady 100%
11 Jan 14 213.8 lb Down 100%
09 Jan 14 215.2 lb Up Reasonably Well
07 Jan 14 210.8 lb Down 100%
06 Jan 14 211.4 lb Up 100%
05 Jan 14 210.3 lb Down 100%
02 Jan 14 213.4 lb Up 100%
31 Dec 13 212.3 lb Down Reasonably Well
30 Dec 13 214.1 lb Down Reasonably Well
28 Dec 13 221.3 lb Up Poorly
25 Dec 13 208.3 lb Down 100%
24 Dec 13 212.1 lb Up 100%
21 Dec 13 209.0 lb Down 100%
19 Dec 13 209.2 lb Down 100%
17 Dec 13 210.1 lb Up 100%
15 Dec 13 203.9 lb Down 100%
14 Dec 13 207.2 lb Down 100%
12 Dec 13 209.2 lb Up 100%
10 Dec 13 205.7 lb Down 100%
09 Dec 13 207.9 lb Up 100%
08 Dec 13 204.1 lb Down 100%
07 Dec 13 205.3 lb Down 100%
06 Dec 13 209.9 lb Up 100%
05 Dec 13 207.5 lb Down 100%
04 Dec 13 208.1 lb Steady 100%
03 Dec 13 208.1 lb Up 100%
02 Dec 13 205.9 lb Up 100%
01 Dec 13 201.7 lb Down 100%
30 Nov 13 206.8 lb Down 100%
28 Nov 13 207.5 lb Up 100%
26 Nov 13 207.2 lb Down 100%
25 Nov 13 207.5 lb Up 100%
24 Nov 13 205.7 lb Up 100%
23 Nov 13 204.6 lb Down 100%
22 Nov 13 205.9 lb Steady 100%
21 Nov 13 205.9 lb Up 100%
20 Nov 13 205.3 lb Up 100%
19 Nov 13 204.8 lb Down 100%
18 Nov 13 205.9 lb Down 100%
17 Nov 13 206.6 lb Up 100%
16 Nov 13 205.6 lb Down 100%
15 Nov 13 206.8 lb Up 100%
14 Nov 13 206.6 lb Down 100%
13 Nov 13 206.8 lb Up 100%
12 Nov 13 202.6 lb Up 100%
11 Nov 13 202.2 lb Down 100%
10 Nov 13 202.6 lb Up 100%
09 Nov 13 201.7 lb Down 100%
08 Nov 13 205.9 lb Down 100%
07 Nov 13 206.1 lb Down 100%
06 Nov 13 208.3 lb Down 100%
05 Nov 13 209.0 lb Up 100%
04 Nov 13 206.8 lb Down 100%
03 Nov 13 210.1 lb Up 100%
01 Nov 13 209.0 lb Up 100%
31 Oct 13 206.4 lb Down 100%
29 Oct 13 207.0 lb Down 100%
28 Oct 13 208.8 lb Up 100%
27 Oct 13 204.8 lb Down Reasonably Well
26 Oct 13 205.3 lb Down 100%
25 Oct 13 206.4 lb Up 100%
22 Oct 13 205.3 lb Down 100%
21 Oct 13 207.7 lb Down 100%
20 Oct 13 209.0 lb Up 100%
18 Oct 13 206.4 lb Down 100%
17 Oct 13 208.1 lb Up 100%
15 Oct 13 205.9 lb Down 100%
14 Oct 13 207.0 lb Up 100%
13 Oct 13 205.7 lb Up 100%
07 Oct 13 204.4 lb Down 100%
06 Oct 13 206.8 lb Down 100%
05 Oct 13 209.4 lb Up 100%
03 Oct 13 206.6 lb Up 100%
02 Oct 13 204.8 lb Down 100%
30 Sep 13 205.0 lb Down 100%
29 Sep 13 205.5 lb Down 100%
28 Sep 13 207.0 lb Down 100%
26 Sep 13 208.3 lb Up 100%
25 Sep 13 207.7 lb Down 100%
24 Sep 13 210.3 lb Down 100%
23 Sep 13 211.6 lb Up 100%
20 Sep 13 205.3 lb Down 100%
19 Sep 13 207.2 lb Up Reasonably Well
18 Sep 13 206.1 lb Down 100%
17 Sep 13 206.6 lb Up 100%
14 Sep 13 204.8 lb Down Reasonably Well
11 Sep 13 211.2 lb Up Reasonably Well
10 Sep 13 206.8 lb Down 100%
09 Sep 13 209.2 lb Up 100%
08 Sep 13 208.1 lb Down 100%
06 Sep 13 213.0 lb Up Reasonably Well
14 Aug 13 203.9 lb Down 100%
13 Aug 13 204.4 lb Up 100%
12 Aug 13 201.9 lb Up 100%
09 Aug 13 198.0 lb Down 100%
07 Aug 13 202.4 lb Up 100%
06 Aug 13 201.9 lb Up 100%
05 Aug 13 200.2 lb Down 100%
04 Aug 13 203.0 lb Down 100%
03 Aug 13 204.8 lb Down 100%
02 Aug 13 208.6 lb Up 100%
31 Jul 13 202.8 lb Up 100%
30 Jul 13 199.5 lb Down 100%
29 Jul 13 201.9 lb Up 100%
28 Jul 13 200.6 lb Up 100%
27 Jul 13 200.0 lb Down 100%
26 Jul 13 201.5 lb Down 100%
25 Jul 13 203.9 lb Up 100%
23 Jul 13 199.1 lb Down 100%
22 Jul 13 199.5 lb Down 100%
21 Jul 13 200.2 lb Up 100%
20 Jul 13 198.0 lb Up 100%
18 Jul 13 197.1 lb Down 100%
17 Jul 13 198.2 lb Up 100%
16 Jul 13 196.2 lb Down 100%
15 Jul 13 197.1 lb Down 100%
14 Jul 13 197.8 lb Up 100%
13 Jul 13 195.8 lb Down 100%
12 Jul 13 200.6 lb Up 100%
11 Jul 13 199.7 lb Up 100%
09 Jul 13 199.1 lb Up 100%
08 Jul 13 198.0 lb Down 100%
07 Jul 13 198.2 lb Down 100%
06 Jul 13 199.3 lb Up 100%
04 Jul 13 198.2 lb Down 100%
03 Jul 13 199.5 lb Up 100%
02 Jul 13 197.8 lb Up 100%
30 Jun 13 197.3 lb Down Reasonably Well
29 Jun 13 201.3 lb Up Reasonably Well
27 Jun 13 200.2 lb Up 100%
26 Jun 13 198.2 lb Down 100%
25 Jun 13 199.5 lb Up 100%
24 Jun 13 199.3 lb Down 100%
23 Jun 13 200.2 lb Down 100%
22 Jun 13 202.4 lb Steady 100%
20 Jun 13 202.4 lb Steady 100%
19 Jun 13 202.4 lb Down 100%
18 Jun 13 203.5 lb Up 100%
11 Jun 13 200.8 lb Steady 100%
09 Jun 13 200.8 lb Down 100%
07 Jun 13 201.3 lb Up 100%
06 Jun 13 200.4 lb Down 100%
05 Jun 13 201.3 lb Up 100%
04 Jun 13 198.0 lb Up Reasonably Well
01 Jun 13 196.2 lb Up 100%
31 May 13 194.9 lb Down 100%
29 May 13 198.0 lb Down 100%
28 May 13 199.3 lb Up 100%
27 May 13 197.3 lb Up 100%
26 May 13 197.1 lb Up 100%
25 May 13 196.9 lb Down 100%
24 May 13 198.2 lb Down 100%
23 May 13 198.4 lb Down 100%
22 May 13 200.0 lb Down 100%
21 May 13 200.4 lb Down 100%
20 May 13 204.4 lb Up 100%
17 May 13 197.1 lb Up 100%
16 May 13 195.3 lb Down 100%
14 May 13 196.9 lb Up 100%
13 May 13 193.8 lb Steady 100%
12 May 13 193.8 lb Down 100%
11 May 13 195.3 lb Down 100%
10 May 13 197.1 lb Up 100%
09 May 13 196.0 lb Up 100%
08 May 13 194.7 lb Down 100%
07 May 13 196.2 lb Up 100%
06 May 13 194.2 lb Down 100%
05 May 13 196.7 lb Down 100%
02 May 13 197.5 lb Down 100%
01 May 13 197.8 lb Up 100%
30 Apr 13 197.3 lb Down 100%
29 Apr 13 198.0 lb Up 100%
28 Apr 13 195.6 lb Up 100%
27 Apr 13 194.9 lb Down 100%
25 Apr 13 199.1 lb Up 100%
24 Apr 13 196.9 lb Up 100%
23 Apr 13 196.7 lb Down 100%
22 Apr 13 197.3 lb Up 100%
21 Apr 13 193.3 lb Down 100%
20 Apr 13 194.4 lb Down 100%
19 Apr 13 200.8 lb Up 100%
18 Apr 13 199.5 lb Up Reasonably Well
17 Apr 13 198.2 lb Up 100%
16 Apr 13 197.5 lb Down 100%
15 Apr 13 198.0 lb Up 100%
13 Apr 13 196.0 lb Down 100%
12 Apr 13 198.4 lb Down 100%
11 Apr 13 200.0 lb Up 100%
09 Apr 13 199.7 lb Up 100%
08 Apr 13 199.3 lb Up 100%
07 Apr 13 196.2 lb Up 100%
06 Apr 13 196.0 lb Down 100%
05 Apr 13 198.4 lb Down 100%
03 Apr 13 199.3 lb Down Reasonably Well
02 Apr 13 200.4 lb Up 100%
30 Mar 13 198.2 lb Steady 100%
29 Mar 13 198.2 lb Down 100%
26 Mar 13 199.5 lb Steady 100%
25 Mar 13 199.5 lb Down 100%
24 Mar 13 199.7 lb Up 100%
23 Mar 13 197.5 lb Down 100%
22 Mar 13 197.8 lb Down 100%
21 Mar 13 200.4 lb Up 100%
19 Mar 13 199.1 lb Up 100%
17 Mar 13 196.0 lb Down 100%
16 Mar 13 198.2 lb Down 100%
15 Mar 13 201.3 lb Down 100%
14 Mar 13 201.9 lb Up 100%
12 Mar 13 201.3 lb Down 100%
11 Mar 13 204.1 lb Up 100%
10 Mar 13 203.5 lb Up 100%
08 Mar 13 201.1 lb Up 100%
07 Mar 13 196.9 lb Down 100%
06 Mar 13 199.3 lb Down 100%
05 Mar 13 201.7 lb Up 100%
03 Mar 13 197.1 lb Down 100%
02 Mar 13 197.8 lb Down 100%
01 Mar 13 199.3 lb Down 100%
27 Feb 13 201.1 lb Down 100%
26 Feb 13 201.3 lb Down 100%
24 Feb 13 203.3 lb Up 100%
23 Feb 13 198.9 lb Steady 100%
21 Feb 13 198.9 lb Down 100%
20 Feb 13 199.1 lb Down 100%
19 Feb 13 200.8 lb Up 100%
18 Feb 13 195.6 lb Down 100%
17 Feb 13 200.6 lb Up 100%
16 Feb 13 198.4 lb Down 100%
15 Feb 13 200.2 lb Up 100%
14 Feb 13 199.5 lb Up Reasonably Well
12 Feb 13 199.3 lb Steady 100%
11 Feb 13 199.3 lb Up 100%
10 Feb 13 195.1 lb Down 100%
09 Feb 13 196.0 lb Down 100%
08 Feb 13 198.0 lb Up Reasonably Well
07 Feb 13 194.9 lb Down 100%
06 Feb 13 197.5 lb Down 100%
05 Feb 13 198.4 lb Up 100%
04 Feb 13 196.9 lb Down 100%
03 Feb 13 198.2 lb Down 100%
02 Feb 13 198.9 lb Up 100%
31 Jan 13 197.5 lb Down 100%
30 Jan 13 198.4 lb Down 100%
29 Jan 13 199.1 lb Down 100%
28 Jan 13 200.4 lb Up 100%
27 Jan 13 199.5 lb Up 100%
26 Jan 13 197.1 lb Down 100%
25 Jan 13 199.7 lb Down 100%
24 Jan 13 201.1 lb Up 100%
22 Jan 13 197.5 lb Up 100%
21 Jan 13 197.3 lb Up 100%
20 Jan 13 197.1 lb Down 100%
19 Jan 13 197.5 lb Down 100%
17 Jan 13 199.7 lb Steady 100%
16 Jan 13 199.7 lb Down 100%
15 Jan 13 201.7 lb Up 100%
14 Jan 13 200.2 lb Up 100%
13 Jan 13 196.9 lb Down Reasonably Well
12 Jan 13 202.4 lb Up 100%
10 Jan 13 202.2 lb Down 100%
09 Jan 13 202.8 lb Down Reasonably Well
08 Jan 13 204.4 lb Up Reasonably Well
07 Jan 13 202.6 lb Up 100%
06 Jan 13 200.4 lb Down 100%
05 Jan 13 201.7 lb Down 100%
04 Jan 13 202.4 lb Up 100%
03 Jan 13 201.5 lb Up 100%
30 Dec 12 199.5 lb Down 100%
29 Dec 12 202.8 lb Down 100%
28 Dec 12 209.7 lb Up 100%
25 Dec 12 199.3 lb Down 100%
24 Dec 12 201.1 lb Up 100%
23 Dec 12 199.3 lb Up 100%
22 Dec 12 198.9 lb Down 100%
21 Dec 12 201.5 lb Down 100%
20 Dec 12 203.7 lb Up 100%
18 Dec 12 201.9 lb Up 100%
17 Dec 12 199.1 lb Down 100%
16 Dec 12 199.7 lb Down 100%
15 Dec 12 201.1 lb Down 100%
13 Dec 12 201.5 lb Up 100%
12 Dec 12 201.3 lb Down 100%
11 Dec 12 202.6 lb Up 100%
10 Dec 12 201.5 lb Up 100%
09 Dec 12 201.1 lb Up 100%
08 Dec 12 199.3 lb Down 100%
07 Dec 12 199.5 lb Down 100%
06 Dec 12 202.2 lb Steady 100%
05 Dec 12 202.2 lb Up 100%
04 Dec 12 200.4 lb Down 100%
03 Dec 12 202.4 lb Up 100%
02 Dec 12 200.0 lb Steady 100%
01 Dec 12 200.0 lb Down 100%
28 Nov 12 202.8 lb Up 100%
27 Nov 12 200.6 lb Up 100%
26 Nov 12 198.0 lb Down 100%
25 Nov 12 199.5 lb Down 100%
23 Nov 12 200.4 lb Up 100%
22 Nov 12 199.5 lb Up 100%
20 Nov 12 198.6 lb Steady 100%
19 Nov 12 198.6 lb Steady 100%
18 Nov 12 198.6 lb Down 100%
16 Nov 12 199.5 lb Down 100%
15 Nov 12 201.9 lb Up 100%
14 Nov 12 201.3 lb Up 100%
13 Nov 12 199.5 lb Steady Reasonably Well
12 Nov 12 199.5 lb Up 100%
11 Nov 12 192.9 lb Down Reasonably Well
10 Nov 12 196.2 lb Down 100%
09 Nov 12 197.5 lb Up 100%
08 Nov 12 196.7 lb Up 100%
07 Nov 12 196.0 lb Down 100%
05 Nov 12 196.7 lb Down 100%
04 Nov 12 200.2 lb Up 100%
03 Nov 12 199.1 lb Down 100%
01 Nov 12 200.8 lb Up 100%
31 Oct 12 200.2 lb Up 100%
30 Oct 12 199.8 lb Up 100%
29 Oct 12 199.3 lb Up 100%
28 Oct 12 196.0 lb Up 100%
26 Oct 12 195.6 lb Down 100%
25 Oct 12 197.3 lb Down 100%
24 Oct 12 198.0 lb Up 100%
21 Oct 12 195.1 lb Down 100%
19 Oct 12 196.9 lb Up 100%
18 Oct 12 195.8 lb Down 100%
17 Oct 12 201.1 lb Up 100%
16 Oct 12 199.5 lb Down Reasonably Well
14 Oct 12 200.2 lb Up Reasonably Well
12 Oct 12 192.2 lb Down 100%
11 Oct 12 196.2 lb Up 100%
10 Oct 12 194.2 lb Down 100%
08 Oct 12 196.4 lb Down 100%
07 Oct 12 197.3 lb Down 100%
06 Oct 12 199.5 lb Up 100%
04 Oct 12 199.3 lb Up Reasonably Well
03 Oct 12 198.0 lb Up 100%
02 Oct 12 197.1 lb Down 100%
01 Oct 12 198.6 lb Up 100%
30 Sep 12 194.4 lb Up 100%
29 Sep 12 193.8 lb Down 100%
28 Sep 12 196.0 lb Down 100%
27 Sep 12 198.4 lb Up 100%
25 Sep 12 191.1 lb Down 100%
24 Sep 12 194.2 lb Down 100%
23 Sep 12 195.6 lb Down 100%
21 Sep 12 197.1 lb Up 100%
19 Sep 12 195.3 lb Up 100%
16 Sep 12 194.2 lb Down 100%
15 Sep 12 196.7 lb Down 100%
14 Sep 12 197.1 lb Up 100%
12 Sep 12 195.6 lb Up 100%
10 Sep 12 193.3 lb Down 100%
09 Sep 12 196.2 lb Up 100%
06 Sep 12 188.6 lb Down 100%
05 Sep 12 192.9 lb Down 100%
03 Sep 12 200.0 lb Up 100%
31 Aug 12 193.6 lb Up 100%
30 Aug 12 193.1 lb Down 100%
29 Aug 12 196.2 lb Down 100%
28 Aug 12 197.1 lb Up 100%
27 Aug 12 196.7 lb Up 100%
24 Aug 12 192.9 lb Down 100%
23 Aug 12 196.7 lb Down 100%
22 Aug 12 198.4 lb Up 100%
21 Aug 12 198.2 lb Up 100%
16 Aug 12 197.8 lb Up 100%
14 Aug 12 195.3 lb Up 100%
13 Aug 12 195.1 lb Down 100%
12 Aug 12 197.9 lb Down 100%
11 Aug 12 198.0 lb Up 100%
09 Aug 12 197.3 lb Up 100%
08 Aug 12 196.7 lb Down 100%
07 Aug 12 198.0 lb Up 100%
05 Aug 12 197.3 lb Up 100%
04 Aug 12 194.4 lb Down Reasonably Well
02 Aug 12 197.5 lb Up 100%
01 Aug 12 195.3 lb Down 100%
31 Jul 12 196.9 lb Up 100%
30 Jul 12 194.0 lb Down 100%
29 Jul 12 194.7 lb Down 100%
28 Jul 12 196.2 lb Down 100%
27 Jul 12 198.2 lb Down 100%
26 Jul 12 198.9 lb Down 100%
25 Jul 12 199.3 lb Up 100%
24 Jul 12 197.5 lb Up 100%
22 Jul 12 195.6 lb Down 100%
21 Jul 12 200.0 lb Down 100%
20 Jul 12 201.7 lb Up 100%
19 Jul 12 201.5 lb Up 100%
18 Jul 12 200.6 lb Down 100%
17 Jul 12 200.8 lb Up 100%
16 Jul 12 200.4 lb Up 100%
15 Jul 12 200.0 lb Up 100%
14 Jul 12 199.7 lb Down 100%
13 Jul 12 201.1 lb Up 100%
12 Jul 12 200.4 lb Down 100%
11 Jul 12 200.6 lb Up 100%
10 Jul 12 200.4 lb Down 100%
09 Jul 12 203.0 lb Down 100%
08 Jul 12 204.2 lb Up Reasonably Well
06 Jul 12 196.7 lb Down Reasonably Well
05 Jul 12 198.5 lb Up 100%
04 Jul 12 197.3 lb Down 100%
02 Jul 12 199.5 lb Down 100%
01 Jul 12 201.5 lb Down 100%
30 Jun 12 205.1 lb Up 100%
28 Jun 12 204.6 lb Down 100%
27 Jun 12 205.3 lb Down 100%
26 Jun 12 205.4 lb Down 100%
25 Jun 12 207.0 lb Down 100%
24 Jun 12 208.3 lb Up 100%
23 Jun 12 206.6 lb Up 100%
21 Jun 12 203.9 lb Down 100%
20 Jun 12 205.9 lb Down 100%
19 Jun 12 208.1 lb Down 100%
18 Jun 12 210.3 lb Up 100%
16 Jun 12 203.5 lb Down 100%
14 Jun 12 207.2 lb Down 100%
13 Jun 12 208.6 lb Up 100%
11 Jun 12 207.3 lb Down Reasonably Well
10 Jun 12 207.3 lb Down 100%
09 Jun 12 210.1 lb Up Reasonably Well
08 Jun 12 209.2 lb Up 100%
07 Jun 12 206.8 lb Down 100%
05 Jun 12 207.7 lb Down 100%
03 Jun 12 212.7 lb Up 100%
02 Jun 12 210.8 lb Down 100%
31 May 12 213.2 lb Down 100%
30 May 12 213.8 lb Down 100%
29 May 12 214.5 lb Down 100%
28 May 12 217.2 lb Down 100%
27 May 12 220.0 lb Up 100%
25 May 12 213.6 lb Down 100%
24 May 12 215.8 lb Down 100%
23 May 12 217.8 lb Up 100%
22 May 12 215.2 lb Up 100%
21 May 12 215.0 lb Down Reasonably Well
20 May 12 216.3 lb Up 100%
19 May 12 213.6 lb Down 100%
18 May 12 219.6 lb Up 100%
17 May 12 219.4 lb Steady 100%
16 May 12 219.4 lb Up 100%
15 May 12 219.3 lb Up 100%
14 May 12 218.7 lb Down Reasonably Well
13 May 12 220.9 lb Down 100%
12 May 12 223.5 lb Up Reasonably Well
10 May 12 221.1 lb Down 100%
09 May 12 223.1 lb Down 100%
08 May 12 225.5 lb Up 100%
07 May 12 225.3 lb Steady 100%
06 May 12 225.3 lb Up 100%
28 Apr 12 224.4 lb Down 100%
27 Apr 12 227.5 lb Up 100%
26 Apr 12 226.2 lb Up 100%
25 Apr 12 226.0 lb Down 100%
24 Apr 12 227.3 lb Down 100%
23 Apr 12 229.3 lb Down 100%
22 Apr 12 229.9 lb Up 100%
19 Apr 12 227.3 lb Down 100%
18 Apr 12 230.2 lb Down 100%
17 Apr 12 230.6 lb Up 100%
16 Apr 12 230.4 lb Down 100%
15 Apr 12 231.3 lb Up 100%
14 Apr 12 230.4 lb Up 100%
13 Apr 12 229.1 lb Down 100%
12 Apr 12 231.0 lb Down 100%
11 Apr 12 232.8 lb Down Reasonably Well
10 Apr 12 233.2 lb Up 100%
09 Apr 12 230.6 lb Down 100%
08 Apr 12 233.7 lb Up 100%
07 Apr 12 233.0 lb Down 100%
06 Apr 12 233.7 lb Down 100%
05 Apr 12 235.5 lb Down 100%
04 Apr 12 237.7 lb Up 100%
03 Apr 12 237.4 lb Down 100%
02 Apr 12 238.1 lb Down 100%
01 Apr 12 240.3 lb Up 100%
31 Mar 12 236.1 lb Down 100%
30 Mar 12 239.2 lb Up 100%
29 Mar 12 237.9 lb Down 100%
28 Mar 12 239.2 lb Up 100%
26 Mar 12 238.3 lb Down 100%
25 Mar 12 243.6 lb Steady 100%
24 Mar 12 243.6 lb Up 100%
22 Mar 12 241.6 lb Up 100%
21 Mar 12 239.4 lb Down 100%
20 Mar 12 239.9 lb Down 100%
19 Mar 12 241.6 lb Down 100%
18 Mar 12 242.3 lb Down 100%
17 Mar 12 244.1 lb Down 100%
16 Mar 12 245.8 lb Down 100%
14 Mar 12 246.7 lb Down 100%
13 Mar 12 247.6 lb Up 100%
12 Mar 12 247.1 lb Up 100%
11 Mar 12 246.5 lb Up 100%
10 Mar 12 246.3 lb Down 100%
08 Mar 12 246.7 lb Up 100%
07 Mar 12 246.3 lb Down 100%
06 Mar 12 248.2 lb Down 100%
05 Mar 12 249.8 lb Up 100%
04 Mar 12 247.4 lb Down 100%
03 Mar 12 249.1 lb Down 100%
02 Mar 12 253.8 lb Down Reasonably Well
01 Mar 12 254.4 lb Down 100%
29 Feb 12 256.4 lb Up 100%
28 Feb 12 252.2 lb Down 100%
27 Feb 12 253.1 lb Up 100%
26 Feb 12 250.2 lb Down 100%
25 Feb 12 255.1 lb Up 100%
24 Feb 12 253.8 lb Down 100%
22 Feb 12 255.3 lb Up 100%
21 Feb 12 254.2 lb Down 100%
20 Feb 12 271.2 lb Up Not Applicable


Diet: My Mediterranean Diet
Date Weight How closely followed?
Goal: 216.1 lb
Start: 262.1 lb
20 Feb 12 253.5 lb Down 100%
19 Feb 12 254.4 lb Up 100%
18 Feb 12 253.8 lb Down 100%
16 Feb 12 256.4 lb Down Reasonably Well
15 Feb 12 257.5 lb Up Reasonably Well
14 Feb 12 257.3 lb Down 100%
13 Feb 12 258.8 lb Down Reasonably Well
12 Feb 12 262.1 lb Start Not Applicable

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Mediterranean Diet



leissp's Recent Activity

leissp's Own Activity

leissp recorded a Weigh In at 216.5 lb.
leissp updated their Exercise Diary.
leissp updated their Food Diary.
leissp updated their Exercise Diary.

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 196.8 lb.
Fat man lake recorded a Weigh In at 191.0 lb.
popatop75 recorded a Weigh In at 201.0 lb.
hbrownOH recorded a Journal Entry.
Mark_Zoo recorded a Weigh In at 211.0 lb.
voodoodolly71 recorded a Weigh In at 246.0 lb.
RJDN updated their Food Diary.
Susanfay recorded a Weigh In at 191.0 lb.