leissp - Member

leissp

Joined February 2012

Posts

1309

Following

Followers

Weight History

Start Weight

220.9 lb

Lost so far: 3.9 lb

Current Weight

224.9 lb
Performance: gaining 1.3 lb a week

Goal Weight

198.4 lb

Still to go: 26.5 lb

I'm a big guy I always have been. I started the Mediterranean lifestyle in February and it is working for me.

leissp's Weight History

How do I complete my day
Go to the Calendar and click yesterday

posted 01 Nov 2016, 16:12

How Often Do you weigh yourself?
Every day when i get home. That allows me to adjust quickly if things are going the wrong way.

posted 16 Aug 2012, 17:06

leissp has submitted 2 posts

	1/2 serving President's Choice Dark Chocolate
	1 medium Apples
	1 serving Maple Leaf Oven Roasted Chicken Breast Slices
	Bicycling (very fast) - 17.5/mph
	Desk Work
	Sitting