leissp

Start Weight:(09 Oct 15) 211.6 lb
Current Weight:(02 Dec 16) 219.6 lb
Goal Weight:198.4 lb
following: My Mediterranean Diet
performance: gaining 17.7 lb a week

I'm a big guy I always have been. I started the Mediterranean lifestyle in February and it is working for me.

FatSecret member since: 12 Feb 12

leissp's Weight History


leissp's Buddies

Tory-Shinra
last weighin: steady Steady
 
big@heart
buddies only
Kayster87
buddies only
   
leissp has 3 buddies



leissp's Latest Posts

How do I complete my day
Go to the Calendar and click yesterday
posted 01 Nov 2016, 16:12
How Often Do you weigh yourself?
Every day when i get home. That allows me to adjust quickly if things are going the wrong way.
posted 16 Aug 2012, 17:06
leissp has submitted 2 posts

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leissp's journal

28 June 2016

9 kg to go
on diet My Mediterranean Diet  

03 January 2016

Christmas always gets me, Family events, too much food, I go off the lifestyle for week or so and then get to work back to my plan. Oh well its not like ...
on diet My Mediterranean Diet  

leissp's Recent Food & Exercise

leissp's Recent Activity

leissp's Own Activity

leissp recorded a Weigh In at 219.6 lb.
leissp updated their Exercise Diary.
leissp updated their Food Diary.
leissp updated their Exercise Diary.

leissp's Buddies

Tory-Shinra supported jfuji's Journal Entry.

Other Member Diet Recent Activity

Oliverismoi replied to sunshinetrugillo's post - Building Stamina.
AllieLittles recorded a Weigh In at 124.2 lb.
enlightened one supported bethinfriend's Journal Entry.
Rocketron recorded a Weigh In at 186.7 lb.
hunterrider recorded a Weigh In at 158.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
PGM012197 recorded a Weigh In at 200.0 lb.
Scalewatcher3 commented on their Journal Entry.