leissp
Joined February 2012
Posts
1206
Following
4
Followers
3
Weight History

Start Weight
211.6 lb
Lost so far: 18.1 lb

Current Weight
229.7 lb
Performance: gaining 0.3 lb a week

Goal Weight
198.4 lb
Still to go: 31.3 lb
I'm a big guy I always have been. I started the Mediterranean lifestyle in February and it is working for me.

leissp's Weight History


Following

big@heart
only visible to followers
 
Tory-Shinra
last weighin: gaining 1.0 lb a week Up
AgileBee
last weighin: losing 5.6 lb a week Down
 
Kayster87
only visible to followers



leissp's Latest Posts

How do I complete my day
Go to the Calendar and click yesterday
posted 01 Nov 2016, 16:12
How Often Do you weigh yourself?
Every day when i get home. That allows me to adjust quickly if things are going the wrong way.
posted 16 Aug 2012, 17:06
leissp has submitted 2 posts

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leissp's journal

28 June 2016

9 kg to go
on diet My Mediterranean Diet  

03 January 2016

Christmas always gets me, Family events, too much food, I go off the lifestyle for week or so and then get to work back to my plan. Oh well its not like ...
on diet My Mediterranean Diet  

leissp's Recent Food & Exercise