leissp
Joined February 2012
Posts
1183
Following
4
Followers
3
Weight History

Start Weight
211.6 lb
Lost so far: 14.6 lb

Current Weight
226.2 lb
Performance: losing 1.5 lb a week

Goal Weight
198.4 lb
Still to go: 27.8 lb
I'm a big guy I always have been. I started the Mediterranean lifestyle in February and it is working for me.

leissp's Weight History


Following

Tory-Shinra
last weighin: gaining 0.4 lb a week Up
 
big@heart
only visible to followers
AgileBee
last weighin: losing 5.6 lb a week Down
 
Kayster87
only visible to followers



leissp's Latest Posts

How do I complete my day
Go to the Calendar and click yesterday
posted 01 Nov 2016, 16:12
How Often Do you weigh yourself?
Every day when i get home. That allows me to adjust quickly if things are going the wrong way.
posted 16 Aug 2012, 17:06
leissp has submitted 2 posts

Other Related Links

Members


leissp's journal

28 June 2016

9 kg to go
on diet My Mediterranean Diet  

03 January 2016

Christmas always gets me, Family events, too much food, I go off the lifestyle for week or so and then get to work back to my plan. Oh well its not like ...
on diet My Mediterranean Diet  

leissp's Recent Food & Exercise


leissp's Recent Activity

leissp's Own Activity

leissp updated their Food Diary.
leissp updated their Exercise Diary.
leissp updated their Exercise Diary.
leissp updated their Food Diary.

Following

big@heart recorded a Weight Entry at 217.0 lb.

Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
buttercup30 recorded a Weight Entry at 363.4 lb.
mamamc7 supported Soleil_87's Journal Entry.
murphthesurf commented on Dan Burch's Weight Entry.
Michelle450to commented on their Journal Entry.
gven12 supported Draglist's Journal Entry.
Jerry turk recorded a Weight Entry at 142.0 lb.
Jitterbug23 supported nataliairodova's Weight Entry.