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21 July 2014

Weigh-in: 209.9 lb lost so far: 61.3 lb still to go: 11.5 lb Diet followed 100%
   add comment on diet Mediterranean Diet   losing 35.5 lb a week

20 July 2014

Weigh-in: 215.0 lb lost so far: 56.2 lb still to go: 16.5 lb Diet followed 100%
   add comment on diet Mediterranean Diet   gaining 4.1 lb a week

19 July 2014

Weigh-in: 214.3 lb lost so far: 56.9 lb still to go: 15.9 lb Diet followed 100%

17 July 2014

Weigh-in: 214.3 lb lost so far: 56.9 lb still to go: 15.9 lb Diet followed reasonably well

16 July 2014

Weigh-in: 215.8 lb lost so far: 55.3 lb still to go: 17.4 lb Diet followed reasonably well

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leissp recorded a Weigh In at 209.9 lb.
leissp updated their Exercise Diary.
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