Date started: 10 Oct 14

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 175.0 lb
29 Apr 24	149.3 lb	Reasonably Well
26 Apr 24	147.9 lb	Reasonably Well
25 Apr 24	148.6 lb	Reasonably Well
24 Apr 24	148.4 lb	Reasonably Well
19 Apr 24	148.6 lb	Reasonably Well
18 Apr 24	148.6 lb	Reasonably Well
17 Apr 24	149.0 lb	Reasonably Well
16 Apr 24	149.7 lb	Reasonably Well
15 Apr 24	151.9 lb	Reasonably Well
04 Apr 24	147.5 lb	Reasonably Well
03 Apr 24	147.3 lb	Reasonably Well
02 Apr 24	148.2 lb	Reasonably Well
01 Apr 24	148.2 lb	Reasonably Well
30 Mar 24	147.7 lb	Reasonably Well
29 Mar 24	148.6 lb	Reasonably Well
28 Mar 24	148.4 lb	Reasonably Well
26 Mar 24	149.7 lb	Reasonably Well
24 Mar 24	148.6 lb	Reasonably Well
23 Mar 24	149.3 lb	Reasonably Well
22 Mar 24	149.9 lb	Reasonably Well
21 Mar 24	149.7 lb	Reasonably Well
20 Mar 24	150.6 lb	Reasonably Well
18 Mar 24	149.3 lb	Reasonably Well
17 Mar 24	150.1 lb	Reasonably Well
16 Mar 24	149.5 lb	Reasonably Well
15 Mar 24	149.9 lb	Reasonably Well
14 Mar 24	150.1 lb	Reasonably Well
11 Mar 24	150.8 lb	Reasonably Well
10 Mar 24	150.4 lb	Reasonably Well
07 Mar 24	151.0 lb	Reasonably Well
06 Mar 24	151.5 lb	Reasonably Well
05 Mar 24	151.9 lb	Reasonably Well
04 Mar 24	153.0 lb	Reasonably Well
26 Feb 24	151.2 lb	Reasonably Well
22 Feb 24	153.2 lb	Reasonably Well
20 Feb 24	153.4 lb	Reasonably Well
19 Feb 24	155.0 lb	Reasonably Well
18 Feb 24	157.0 lb	Reasonably Well
17 Feb 24	155.9 lb	Reasonably Well
16 Feb 24	156.3 lb	Reasonably Well
15 Feb 24	156.3 lb	Reasonably Well
14 Feb 24	156.5 lb	Reasonably Well
13 Feb 24	157.0 lb	Reasonably Well
12 Feb 24	157.9 lb	Reasonably Well
11 Feb 24	157.9 lb	Reasonably Well
10 Feb 24	157.9 lb	Reasonably Well
09 Feb 24	159.0 lb	Reasonably Well
07 Feb 24	159.0 lb	Reasonably Well
05 Feb 24	158.5 lb	Reasonably Well
04 Feb 24	158.3 lb	Reasonably Well
03 Feb 24	159.8 lb	Reasonably Well
01 Feb 24	160.7 lb	Reasonably Well
31 Jan 24	162.9 lb	Reasonably Well
30 Jan 24	165.1 lb	Reasonably Well
29 Jan 24	167.1 lb	Reasonably Well
25 Jan 24	162.9 lb	Reasonably Well
23 Jan 24	164.2 lb	Reasonably Well
22 Jan 24	165.3 lb	Reasonably Well
20 Jan 24	163.8 lb	Reasonably Well
16 Jan 24	164.2 lb	Reasonably Well
31 Dec 23	161.4 lb	Reasonably Well
29 Dec 23	163.6 lb	Reasonably Well
28 Dec 23	162.9 lb	Reasonably Well
27 Dec 23	162.0 lb	Reasonably Well
26 Dec 23	161.8 lb	Reasonably Well
25 Dec 23	163.1 lb	Reasonably Well
23 Dec 23	163.4 lb	Reasonably Well
22 Dec 23	164.0 lb	Reasonably Well
20 Dec 23	166.7 lb	Reasonably Well
19 Dec 23	167.8 lb	Reasonably Well
15 Dec 23	166.2 lb	Reasonably Well
13 Dec 23	166.9 lb	Reasonably Well
12 Dec 23	167.1 lb	Reasonably Well
11 Dec 23	167.8 lb	Reasonably Well
10 Dec 23	168.2 lb	Reasonably Well
09 Dec 23	168.0 lb	Reasonably Well
08 Dec 23	166.9 lb	Reasonably Well
07 Dec 23	167.8 lb	Reasonably Well
06 Dec 23	166.7 lb	Reasonably Well
05 Dec 23	167.1 lb	Reasonably Well
02 Dec 23	168.7 lb	Reasonably Well
30 Nov 23	173.1 lb	Reasonably Well
28 Oct 23	167.3 lb	Reasonably Well
27 Oct 23	168.0 lb	Reasonably Well
25 Oct 23	168.9 lb	Reasonably Well
22 Oct 23	168.4 lb	Reasonably Well
21 Oct 23	168.9 lb	Reasonably Well
20 Oct 23	168.2 lb	Reasonably Well
18 Oct 23	168.0 lb	Reasonably Well
17 Oct 23	168.9 lb	Reasonably Well
15 Oct 23	168.4 lb	Reasonably Well
14 Oct 23	168.2 lb	Reasonably Well
13 Oct 23	168.9 lb	Reasonably Well
12 Oct 23	168.9 lb	Reasonably Well
11 Oct 23	169.1 lb	Reasonably Well
10 Oct 23	172.0 lb	Reasonably Well
09 Oct 23	172.0 lb	Reasonably Well
07 Oct 23	169.8 lb	Reasonably Well
06 Oct 23	169.5 lb	Reasonably Well
05 Oct 23	171.1 lb	Reasonably Well
04 Oct 23	170.6 lb	Reasonably Well
29 Sep 23	172.0 lb	Reasonably Well
28 Sep 23	172.8 lb	Reasonably Well
27 Sep 23	173.3 lb	Reasonably Well
26 Sep 23	175.3 lb	Reasonably Well
07 Sep 23	169.3 lb	Reasonably Well
05 Sep 23	171.5 lb	Reasonably Well
04 Sep 23	172.8 lb	Reasonably Well
02 Sep 23	171.5 lb	Reasonably Well
01 Sep 23	171.3 lb	Reasonably Well
30 Aug 23	174.4 lb	Reasonably Well
29 Aug 23	176.4 lb	Reasonably Well
27 Aug 23	177.5 lb	Reasonably Well
21 Aug 23	174.4 lb	Reasonably Well
20 Aug 23	173.5 lb	Reasonably Well
19 Aug 23	171.7 lb	Reasonably Well
18 Aug 23	173.5 lb	Reasonably Well
17 Aug 23	173.3 lb	Reasonably Well
16 Aug 23	173.7 lb	Reasonably Well
13 Aug 23	174.4 lb	Reasonably Well
12 Aug 23	173.1 lb	Reasonably Well
10 Aug 23	175.0 lb	Reasonably Well
09 Aug 23	176.1 lb	Reasonably Well
08 Aug 23	175.9 lb	Reasonably Well
01 Aug 23	176.6 lb	Reasonably Well
28 Jul 23	177.0 lb	Reasonably Well
27 Jul 23	179.0 lb	Reasonably Well
13 Jul 23	173.7 lb	Reasonably Well
11 Jul 23	175.3 lb	Reasonably Well
10 Jul 23	176.4 lb	Reasonably Well
07 Jul 23	174.4 lb	Reasonably Well
06 Jul 23	173.9 lb	Reasonably Well
04 Jul 23	174.2 lb	Reasonably Well
03 Jul 23	176.1 lb	Reasonably Well
02 Jul 23	175.5 lb	Reasonably Well
01 Jul 23	174.6 lb	Reasonably Well
30 Jun 23	175.9 lb	Reasonably Well
28 Jun 23	176.1 lb	Reasonably Well
27 Jun 23	177.3 lb	Reasonably Well
26 Jun 23	177.5 lb	Reasonably Well
18 Jun 23	177.3 lb	Reasonably Well
15 Jun 23	174.8 lb	Reasonably Well
14 Jun 23	175.0 lb	Reasonably Well
12 Jun 23	176.4 lb	Reasonably Well
11 Jun 23	175.3 lb	Reasonably Well
09 Jun 23	174.6 lb	Reasonably Well
08 Jun 23	175.7 lb	Reasonably Well
07 Jun 23	174.8 lb	Reasonably Well
05 Jun 23	176.6 lb	Reasonably Well
03 Jun 23	177.0 lb	Reasonably Well
02 Jun 23	176.8 lb	Reasonably Well
29 May 23	177.5 lb	Reasonably Well
24 May 23	175.9 lb	Reasonably Well
23 May 23	175.5 lb	Reasonably Well
19 May 23	177.3 lb	Reasonably Well
18 May 23	176.6 lb	Reasonably Well
17 May 23	177.7 lb	Reasonably Well
16 May 23	177.3 lb	Reasonably Well
14 May 23	177.5 lb	Reasonably Well
12 May 23	178.4 lb	Reasonably Well
11 May 23	178.8 lb	Reasonably Well
10 May 23	179.9 lb	Reasonably Well
05 May 23	181.4 lb	Reasonably Well
04 May 23	182.3 lb	Reasonably Well
01 May 23	183.4 lb	Reasonably Well
28 Apr 23	183.9 lb	Reasonably Well
21 Apr 23	184.7 lb	Reasonably Well
13 Apr 23	186.5 lb	Reasonably Well
07 Apr 23	183.6 lb	Reasonably Well
02 Apr 23	183.0 lb	Reasonably Well
01 Apr 23	183.9 lb	Reasonably Well
30 Mar 23	184.7 lb	Reasonably Well
28 Mar 23	184.3 lb	Reasonably Well
27 Mar 23	185.4 lb	Reasonably Well
25 Mar 23	183.4 lb	Reasonably Well
23 Mar 23	186.1 lb	Reasonably Well
21 Mar 23	185.2 lb	Reasonably Well
19 Mar 23	184.7 lb	Reasonably Well
17 Mar 23	186.1 lb	Reasonably Well
15 Mar 23	187.4 lb	Reasonably Well
12 Mar 23	189.8 lb	Reasonably Well
10 Mar 23	189.6 lb	Reasonably Well
05 Mar 23	188.5 lb	Reasonably Well
03 Mar 23	189.8 lb	Reasonably Well
02 Mar 23	189.6 lb	Reasonably Well
28 Feb 23	190.3 lb	Reasonably Well
22 Feb 23	191.6 lb	Reasonably Well
20 Feb 23	190.0 lb	Reasonably Well
19 Feb 23	189.8 lb	Reasonably Well
18 Feb 23	191.6 lb	Reasonably Well
17 Feb 23	190.5 lb	Reasonably Well
15 Feb 23	191.8 lb	Reasonably Well
13 Feb 23	192.5 lb	Reasonably Well
12 Feb 23	191.6 lb	Reasonably Well
10 Feb 23	193.3 lb	Reasonably Well
09 Feb 23	194.2 lb	Reasonably Well
03 Feb 23	193.8 lb	Reasonably Well
02 Feb 23	194.2 lb	Reasonably Well
01 Feb 23	194.4 lb	Reasonably Well
31 Jan 23	195.8 lb	Reasonably Well
28 Jan 23	196.2 lb	Reasonably Well
25 Jan 23	198.4 lb	Reasonably Well
09 Jan 23	200.4 lb	Reasonably Well
04 Jan 23	202.4 lb	Reasonably Well
21 Dec 22	201.3 lb	Reasonably Well
17 Dec 22	200.8 lb	Reasonably Well
16 Dec 22	202.8 lb	Reasonably Well
15 Dec 22	203.3 lb	Reasonably Well
14 Dec 22	205.0 lb	Reasonably Well
13 Dec 22	206.1 lb	Reasonably Well
04 Oct 22	206.6 lb	Reasonably Well
15 Sep 22	205.9 lb	Reasonably Well
13 Sep 22	209.7 lb	Reasonably Well
28 Jun 22	206.4 lb	Reasonably Well
24 Jun 22	205.3 lb	Reasonably Well
23 Jun 22	207.7 lb	Reasonably Well
21 Jun 22	207.9 lb	Reasonably Well
31 Mar 22	199.7 lb	Reasonably Well
05 Mar 22	195.8 lb	Reasonably Well
10 Feb 22	187.0 lb	Reasonably Well
09 Feb 22	186.5 lb	Reasonably Well
08 Feb 22	187.8 lb	Reasonably Well
05 Feb 22	189.8 lb	Reasonably Well
02 Feb 22	187.8 lb	Reasonably Well
31 Jan 22	187.6 lb	Reasonably Well
30 Jan 22	188.9 lb	Reasonably Well
29 Jan 22	192.2 lb	Reasonably Well
17 Jan 22	193.3 lb	Reasonably Well
24 Dec 21	185.4 lb	Reasonably Well
17 Dec 21	183.2 lb	Reasonably Well
13 Dec 21	184.1 lb	Reasonably Well
08 Dec 21	184.3 lb	Reasonably Well
07 Dec 21	185.6 lb	Reasonably Well
27 Nov 21	181.4 lb	Reasonably Well
24 Nov 21	183.2 lb	Reasonably Well
17 Nov 21	184.7 lb	Reasonably Well
16 Nov 21	185.0 lb	Reasonably Well
15 Nov 21	187.0 lb	Reasonably Well
09 Nov 21	185.8 lb	Reasonably Well
08 Nov 21	185.4 lb	Reasonably Well
07 Nov 21	184.5 lb	Reasonably Well
06 Nov 21	184.3 lb	Reasonably Well
04 Nov 21	184.7 lb	Reasonably Well
02 Nov 21	185.4 lb	Reasonably Well
31 Oct 21	184.3 lb	Reasonably Well
29 Oct 21	184.5 lb	Reasonably Well
28 Oct 21	184.3 lb	Reasonably Well
27 Oct 21	184.5 lb	Reasonably Well
26 Oct 21	185.6 lb	Reasonably Well
25 Oct 21	186.1 lb	Reasonably Well
23 Oct 21	185.2 lb	Reasonably Well
21 Oct 21	186.1 lb	Reasonably Well
20 Oct 21	186.7 lb	Reasonably Well
18 Oct 21	185.2 lb	Reasonably Well
17 Oct 21	185.4 lb	Reasonably Well
15 Oct 21	185.0 lb	Reasonably Well
14 Oct 21	185.6 lb	Reasonably Well
13 Oct 21	187.2 lb	Reasonably Well
12 Oct 21	187.6 lb	Reasonably Well
11 Oct 21	187.8 lb	Reasonably Well
10 Oct 21	184.7 lb	Reasonably Well
09 Oct 21	186.1 lb	Reasonably Well
08 Oct 21	185.6 lb	Reasonably Well
06 Oct 21	186.3 lb	Reasonably Well
04 Oct 21	188.1 lb	Reasonably Well
02 Oct 21	188.3 lb	Reasonably Well
01 Oct 21	189.6 lb	Reasonably Well
30 Sep 21	190.0 lb	Reasonably Well
29 Sep 21	190.5 lb	Reasonably Well
22 Sep 21	188.1 lb	Reasonably Well
21 Sep 21	188.5 lb	Reasonably Well
20 Sep 21	189.6 lb	Reasonably Well
19 Sep 21	188.3 lb	Reasonably Well
18 Sep 21	187.8 lb	Reasonably Well
17 Sep 21	189.4 lb	Reasonably Well
16 Sep 21	188.7 lb	Reasonably Well
15 Sep 21	190.7 lb	Reasonably Well
14 Sep 21	191.6 lb	Reasonably Well
12 Sep 21	192.2 lb	Reasonably Well
11 Sep 21	191.8 lb	Reasonably Well
10 Sep 21	193.3 lb	Reasonably Well
09 Sep 21	194.7 lb	Reasonably Well
08 Sep 21	194.9 lb	Reasonably Well
07 Sep 21	195.1 lb	Reasonably Well
03 Sep 21	192.5 lb	Reasonably Well
02 Sep 21	192.2 lb	Reasonably Well
01 Sep 21	192.9 lb	Reasonably Well
31 Aug 21	193.8 lb	Reasonably Well
30 Aug 21	193.8 lb	Reasonably Well
29 Aug 21	193.3 lb	Reasonably Well
28 Aug 21	192.9 lb	Reasonably Well
27 Aug 21	194.0 lb	Reasonably Well
26 Aug 21	194.0 lb	Reasonably Well
25 Aug 21	195.8 lb	Reasonably Well
24 Aug 21	196.2 lb	Reasonably Well
23 Aug 21	195.6 lb	Reasonably Well
22 Aug 21	196.0 lb	Reasonably Well
21 Aug 21	197.1 lb	Reasonably Well
20 Aug 21	198.4 lb	Reasonably Well
18 Aug 21	198.4 lb	Reasonably Well
16 Aug 21	200.6 lb	Reasonably Well
15 Aug 21	200.0 lb	Reasonably Well
14 Aug 21	200.4 lb	Reasonably Well
12 Aug 21	201.9 lb	Reasonably Well
11 Aug 21	201.3 lb	Reasonably Well
10 Aug 21	205.7 lb	Reasonably Well
28 Jul 21	202.2 lb	Reasonably Well
27 Jul 21	200.8 lb	Reasonably Well
26 Jul 21	202.2 lb	Reasonably Well
25 Jul 21	203.3 lb	Reasonably Well
24 Jul 21	203.0 lb	Reasonably Well
23 Jul 21	202.8 lb	Reasonably Well
19 Jul 21	202.6 lb	Reasonably Well
17 Jul 21	203.0 lb	Reasonably Well
16 Jul 21	202.6 lb	Reasonably Well
15 Jul 21	203.5 lb	Reasonably Well
14 Jul 21	203.0 lb	Reasonably Well
12 Jul 21	204.1 lb	Reasonably Well
11 Jul 21	205.3 lb	Reasonably Well
10 Jul 21	205.3 lb	Reasonably Well
08 Jul 21	206.1 lb	Reasonably Well
07 Jul 21	207.7 lb	Reasonably Well
06 Jul 21	208.6 lb	Reasonably Well
05 Jul 21	209.0 lb	Reasonably Well
04 Jul 21	210.8 lb	Reasonably Well
03 Jul 21	213.8 lb	Reasonably Well
31 Jan 21	198.2 lb	Reasonably Well
30 Jan 21	199.3 lb	Reasonably Well
29 Jan 21	197.3 lb	Reasonably Well
28 Jan 21	199.3 lb	Reasonably Well
27 Jan 21	200.6 lb	Reasonably Well
25 Jan 21	201.5 lb	Reasonably Well
23 Jan 21	202.4 lb	Reasonably Well
22 Jan 21	203.5 lb	Reasonably Well
21 Jan 21	203.7 lb	Reasonably Well
20 Jan 21	204.4 lb	Reasonably Well
19 Nov 20	201.1 lb	Reasonably Well
16 Nov 20	203.0 lb	Reasonably Well
15 Nov 20	204.1 lb	Reasonably Well
19 Jul 20	192.5 lb	Reasonably Well
17 Jul 20	188.9 lb	Reasonably Well
16 Jul 20	191.8 lb	Reasonably Well
15 Jul 20	190.0 lb	Reasonably Well
14 Jul 20	191.6 lb	Reasonably Well
13 Jul 20	192.2 lb	Reasonably Well
12 Jul 20	193.3 lb	Reasonably Well
11 Jul 20	192.0 lb	Reasonably Well
09 Jul 20	193.6 lb	Reasonably Well
08 Jul 20	194.9 lb	Reasonably Well
06 Jul 20	194.7 lb	Reasonably Well
05 Jul 20	195.3 lb	Reasonably Well
04 Jul 20	196.9 lb	Reasonably Well
30 Jun 20	196.0 lb	Reasonably Well
29 Jun 20	196.9 lb	Reasonably Well
27 Jun 20	198.2 lb	Reasonably Well
26 Jun 20	199.5 lb	Reasonably Well
25 Jun 20	200.4 lb	Reasonably Well
24 Jun 20	200.8 lb	Reasonably Well
21 Jun 20	202.2 lb	Reasonably Well
19 Jun 20	202.8 lb	Reasonably Well
04 Mar 20	196.9 lb	Reasonably Well
03 Mar 20	197.3 lb	Reasonably Well
02 Mar 20	199.1 lb	Reasonably Well
30 Nov 19	186.5 lb	Reasonably Well
24 Nov 19	186.5 lb	Reasonably Well
23 Nov 19	185.0 lb	Reasonably Well
22 Nov 19	185.4 lb	Reasonably Well
18 Nov 19	185.6 lb	Reasonably Well
16 Nov 19	185.2 lb	Reasonably Well
14 Nov 19	187.2 lb	Reasonably Well
11 Nov 19	187.8 lb	Reasonably Well
07 Nov 19	190.3 lb	Reasonably Well
06 Nov 19	190.9 lb	Reasonably Well
04 Nov 19	190.7 lb	Reasonably Well
27 Oct 19	190.7 lb	Reasonably Well
01 Sep 19	188.5 lb	Reasonably Well
18 Aug 19	186.3 lb	Reasonably Well
28 Jul 19	190.0 lb	Reasonably Well
23 Jul 19	191.8 lb	Reasonably Well
24 May 19	180.8 lb	Reasonably Well
05 May 19	177.5 lb	Reasonably Well
26 Apr 19	174.2 lb	Reasonably Well
25 Apr 19	172.8 lb	Reasonably Well
24 Apr 19	173.7 lb	Reasonably Well
23 Apr 19	174.6 lb	Reasonably Well
21 Apr 19	175.7 lb	Reasonably Well
20 Apr 19	177.5 lb	Reasonably Well
19 Apr 19	178.8 lb	Reasonably Well
18 Apr 19	181.2 lb	Reasonably Well
26 Mar 19	178.6 lb	Reasonably Well
23 Jan 19	176.6 lb	Reasonably Well
17 Jan 19	172.4 lb	Reasonably Well
15 Jan 19	171.5 lb	Reasonably Well
14 Jan 19	171.1 lb	Reasonably Well
12 Jan 19	171.7 lb	Reasonably Well
09 Jan 19	174.8 lb	Reasonably Well
28 Dec 18	169.3 lb	Reasonably Well
23 Dec 18	174.2 lb	Reasonably Well
14 Dec 18	170.4 lb	Reasonably Well
12 Dec 18	172.6 lb	Reasonably Well
01 Dec 18	172.0 lb	Reasonably Well
28 Nov 18	172.6 lb	Reasonably Well
20 Nov 18	171.7 lb	Reasonably Well
19 Nov 18	170.2 lb	Reasonably Well
18 Nov 18	172.0 lb	Reasonably Well
15 Nov 18	174.4 lb	Reasonably Well
13 Nov 18	176.1 lb	Reasonably Well
12 Nov 18	176.6 lb	Reasonably Well
31 Oct 18	173.1 lb	Reasonably Well
27 Oct 18	172.2 lb	Reasonably Well
24 Oct 18	173.5 lb	Reasonably Well
22 Oct 18	172.0 lb	Reasonably Well
19 Oct 18	172.0 lb	Reasonably Well
18 Oct 18	172.6 lb	Reasonably Well
17 Oct 18	173.5 lb	Reasonably Well
14 Oct 18	174.6 lb	Reasonably Well
10 Oct 18	174.8 lb	Reasonably Well
07 Oct 18	177.0 lb	Reasonably Well
05 Oct 18	176.8 lb	Reasonably Well
30 Sep 18	179.2 lb	Reasonably Well
28 Sep 18	181.4 lb	Reasonably Well
26 Sep 18	183.2 lb	Reasonably Well
25 Sep 18	185.6 lb	Reasonably Well
24 Sep 18	186.1 lb	Reasonably Well
11 Sep 18	181.9 lb	Reasonably Well
03 Sep 18	180.3 lb	Reasonably Well
31 Aug 18	181.9 lb	Reasonably Well
29 Aug 18	182.3 lb	Reasonably Well
26 Aug 18	183.2 lb	Reasonably Well
24 Aug 18	183.6 lb	Reasonably Well
22 Aug 18	184.7 lb	Reasonably Well
21 Aug 18	185.0 lb	Reasonably Well
17 Aug 18	185.6 lb	Reasonably Well
14 Aug 18	187.2 lb	Reasonably Well
12 Aug 18	187.4 lb	Reasonably Well
10 Aug 18	188.7 lb	Reasonably Well
07 Aug 18	192.0 lb	Reasonably Well
04 Aug 18	192.5 lb	Reasonably Well
30 Jul 18	194.0 lb	Reasonably Well
11 Jun 18	188.1 lb	Reasonably Well
11 Jun 17	165.1 lb	Reasonably Well
10 Jun 17	166.2 lb	Reasonably Well
07 Jun 17	166.7 lb	Reasonably Well
06 Jun 17	167.6 lb	Reasonably Well
03 Jun 17	168.2 lb	Reasonably Well
01 Jun 17	169.1 lb	Reasonably Well
23 Apr 17	163.1 lb	Reasonably Well
16 Apr 17	160.1 lb	Reasonably Well
14 Apr 17	160.7 lb	Reasonably Well
11 Apr 17	163.1 lb	Reasonably Well
21 Mar 17	157.2 lb	Reasonably Well
17 Mar 17	157.0 lb	Reasonably Well
16 Mar 17	156.5 lb	Reasonably Well
15 Mar 17	157.2 lb	Reasonably Well
14 Mar 17	159.4 lb	Reasonably Well
07 Mar 17	158.5 lb	Reasonably Well
06 Mar 17	158.3 lb	Reasonably Well
04 Mar 17	157.9 lb	Reasonably Well
03 Mar 17	157.4 lb	Reasonably Well
01 Mar 17	159.0 lb	Reasonably Well
25 Feb 17	157.0 lb	Reasonably Well
24 Feb 17	157.4 lb	Reasonably Well
23 Feb 17	157.6 lb	Reasonably Well
22 Feb 17	157.6 lb	Reasonably Well
21 Feb 17	157.0 lb	Reasonably Well
20 Feb 17	158.5 lb	Reasonably Well
19 Feb 17	158.5 lb	Reasonably Well
18 Feb 17	159.6 lb	Reasonably Well
17 Feb 17	161.2 lb	Reasonably Well
13 Feb 17	162.3 lb	Reasonably Well
10 Feb 17	160.7 lb	Reasonably Well
06 Feb 17	160.5 lb	Reasonably Well
04 Feb 17	161.2 lb	Reasonably Well
03 Feb 17	160.9 lb	Reasonably Well
02 Feb 17	161.6 lb	Reasonably Well
01 Feb 17	162.5 lb	Reasonably Well
27 Jan 17	162.5 lb	Reasonably Well
24 Jan 17	163.1 lb	Reasonably Well
23 Jan 17	161.6 lb	Reasonably Well
19 Jan 17	162.3 lb	Reasonably Well
16 Jan 17	160.9 lb	Reasonably Well
14 Jan 17	161.8 lb	Reasonably Well
12 Jan 17	161.4 lb	Reasonably Well
11 Jan 17	162.5 lb	Reasonably Well
06 Jan 17	162.5 lb	Reasonably Well
05 Jan 17	163.8 lb	Reasonably Well
02 Jan 17	164.0 lb	Reasonably Well
29 Dec 16	163.1 lb	Reasonably Well
28 Dec 16	164.0 lb	Reasonably Well
27 Dec 16	164.9 lb	Reasonably Well
25 Dec 16	164.9 lb	Reasonably Well
23 Dec 16	163.8 lb	Reasonably Well
22 Dec 16	164.7 lb	Reasonably Well
21 Dec 16	165.3 lb	Reasonably Well
16 Dec 16	164.7 lb	Reasonably Well
13 Dec 16	165.3 lb	Reasonably Well
10 Dec 16	166.0 lb	Reasonably Well
09 Dec 16	166.9 lb	Reasonably Well
05 Dec 16	168.7 lb	Reasonably Well
30 Nov 16	164.9 lb	Reasonably Well
29 Nov 16	164.7 lb	Reasonably Well
27 Nov 16	165.6 lb	Reasonably Well
26 Nov 16	166.2 lb	Reasonably Well
25 Nov 16	166.9 lb	Reasonably Well
24 Nov 16	167.6 lb	Reasonably Well
22 Nov 16	166.7 lb	Reasonably Well
20 Nov 16	167.8 lb	Reasonably Well
18 Nov 16	167.8 lb	Reasonably Well
17 Nov 16	168.2 lb	Reasonably Well
16 Nov 16	169.3 lb	Reasonably Well
14 Nov 16	171.5 lb	Reasonably Well
12 Nov 16	170.6 lb	Reasonably Well
11 Nov 16	170.6 lb	Reasonably Well
09 Nov 16	170.6 lb	Reasonably Well
08 Nov 16	171.1 lb	Reasonably Well
07 Nov 16	172.0 lb	Reasonably Well
05 Nov 16	170.6 lb	Reasonably Well
04 Nov 16	170.6 lb	Reasonably Well
03 Nov 16	172.2 lb	Reasonably Well
29 Oct 16	173.3 lb	Reasonably Well
28 Oct 16	174.8 lb	Reasonably Well
25 Oct 16	175.0 lb	Reasonably Well
24 Oct 16	174.8 lb	Reasonably Well
21 Oct 16	176.6 lb	Reasonably Well
20 Oct 16	177.3 lb	Reasonably Well
17 Oct 16	176.6 lb	Reasonably Well
14 Oct 16	178.1 lb	Reasonably Well
10 Oct 16	180.3 lb	Reasonably Well
09 Oct 16	182.1 lb	Reasonably Well
08 Oct 16	182.5 lb	Reasonably Well
07 Oct 16	182.1 lb	Reasonably Well
06 Oct 16	183.4 lb	Reasonably Well
04 Oct 16	184.1 lb	Reasonably Well
02 Oct 16	185.0 lb	Reasonably Well
30 Sep 16	185.6 lb	Reasonably Well
29 Sep 16	186.5 lb	Reasonably Well
27 Sep 16	187.8 lb	Reasonably Well
25 Sep 16	187.8 lb	Reasonably Well
24 Sep 16	188.3 lb	Reasonably Well
22 Sep 16	187.8 lb	Reasonably Well
21 Sep 16	188.7 lb	Reasonably Well
18 Sep 16	191.6 lb	Reasonably Well
17 Sep 16	192.2 lb	Reasonably Well
15 Sep 16	193.3 lb	Reasonably Well
13 Sep 16	195.3 lb	Reasonably Well
11 Sep 16	200.2 lb	Reasonably Well
15 Aug 16	198.2 lb	Reasonably Well
13 Jun 16	186.1 lb	Reasonably Well
06 May 16	175.7 lb	Reasonably Well
05 May 16	177.0 lb	Reasonably Well
04 May 16	177.5 lb	Reasonably Well
02 May 16	177.3 lb	Reasonably Well
28 Apr 16	181.4 lb	Reasonably Well
24 Apr 16	182.5 lb	Reasonably Well
12 Feb 16	167.8 lb	Reasonably Well
11 Feb 16	167.3 lb	Reasonably Well
10 Feb 16	167.8 lb	Reasonably Well
09 Feb 16	169.1 lb	Reasonably Well
06 Feb 16	170.0 lb	Reasonably Well
05 Feb 16	170.2 lb	Reasonably Well
04 Feb 16	169.8 lb	Reasonably Well
03 Feb 16	171.1 lb	Reasonably Well
31 Jan 16	172.2 lb	Reasonably Well
26 Jan 16	172.0 lb	Reasonably Well
27 Nov 15	165.3 lb	Reasonably Well
20 Nov 15	163.6 lb	Reasonably Well
11 Nov 15	161.4 lb	Reasonably Well
10 Nov 15	160.1 lb	Reasonably Well
08 Nov 15	160.3 lb	Reasonably Well
07 Nov 15	160.1 lb	Reasonably Well
06 Nov 15	159.4 lb	Reasonably Well
05 Nov 15	159.2 lb	Reasonably Well
04 Nov 15	159.6 lb	Reasonably Well
02 Nov 15	159.8 lb	Reasonably Well
31 Oct 15	160.1 lb	Reasonably Well
30 Oct 15	159.4 lb	Reasonably Well
29 Oct 15	160.9 lb	Reasonably Well
28 Oct 15	160.1 lb	Reasonably Well
27 Oct 15	160.9 lb	Reasonably Well
25 Oct 15	161.8 lb	Reasonably Well
24 Oct 15	161.4 lb	Reasonably Well
22 Oct 15	161.8 lb	Reasonably Well
21 Oct 15	162.3 lb	Reasonably Well
20 Oct 15	162.3 lb	Reasonably Well
18 Oct 15	163.4 lb	Reasonably Well
17 Oct 15	160.5 lb	Reasonably Well
16 Oct 15	164.0 lb	Reasonably Well
14 Oct 15	166.0 lb	Reasonably Well
02 Oct 15	160.5 lb	Reasonably Well
30 Sep 15	160.5 lb	Reasonably Well
28 Sep 15	160.1 lb	Reasonably Well
27 Sep 15	161.2 lb	Reasonably Well
19 Sep 15	162.5 lb	Reasonably Well
18 Sep 15	164.2 lb	Reasonably Well
13 Sep 15	164.2 lb	Reasonably Well
04 Sep 15	160.1 lb	Reasonably Well
01 Sep 15	161.8 lb	Reasonably Well
17 Aug 15	160.9 lb	Reasonably Well
28 Jul 15	155.4 lb	Reasonably Well
27 Jul 15	155.6 lb	Reasonably Well
25 Jul 15	155.6 lb	Reasonably Well
24 Jul 15	155.2 lb	Reasonably Well
23 Jul 15	154.5 lb	Reasonably Well
22 Jul 15	155.6 lb	Reasonably Well
20 Jul 15	159.0 lb	Reasonably Well
08 Jul 15	152.3 lb	Reasonably Well
03 Jul 15	156.7 lb	Reasonably Well
22 Jun 15	151.5 lb	Reasonably Well
13 Jun 15	145.9 lb	Reasonably Well
11 Jun 15	145.9 lb	Reasonably Well
10 Jun 15	145.7 lb	Reasonably Well
09 Jun 15	147.7 lb	Reasonably Well
01 Jun 15	149.9 lb	Reasonably Well
27 May 15	146.8 lb	Reasonably Well
24 May 15	146.8 lb	Reasonably Well
23 May 15	145.9 lb	Reasonably Well
22 May 15	149.5 lb	Reasonably Well
19 May 15	148.4 lb	Reasonably Well
14 May 15	147.3 lb	Reasonably Well
11 May 15	144.0 lb	Reasonably Well
28 Apr 15	140.7 lb	Reasonably Well
27 Apr 15	140.0 lb	Reasonably Well
24 Apr 15	137.8 lb	Reasonably Well
23 Apr 15	137.8 lb	Reasonably Well
22 Apr 15	137.8 lb	Reasonably Well
21 Apr 15	136.2 lb	Reasonably Well
20 Apr 15	138.9 lb	Reasonably Well
17 Apr 15	135.6 lb	Reasonably Well
16 Apr 15	137.3 lb	Reasonably Well
15 Apr 15	138.9 lb	Reasonably Well
14 Apr 15	140.2 lb	Reasonably Well
13 Apr 15	140.7 lb	Reasonably Well
12 Apr 15	139.1 lb	Reasonably Well
11 Apr 15	139.1 lb	Reasonably Well
08 Apr 15	140.0 lb	Reasonably Well
07 Apr 15	142.4 lb	Reasonably Well
06 Apr 15	143.3 lb	Reasonably Well
02 Apr 15	140.4 lb	Reasonably Well
01 Apr 15	140.7 lb	Reasonably Well
31 Mar 15	140.7 lb	Reasonably Well
29 Mar 15	141.1 lb	Reasonably Well
27 Mar 15	140.2 lb	Reasonably Well
25 Mar 15	138.9 lb	Reasonably Well
23 Mar 15	139.1 lb	Reasonably Well
18 Mar 15	139.3 lb	Reasonably Well
17 Mar 15	139.3 lb	Reasonably Well
16 Mar 15	140.2 lb	Reasonably Well
15 Mar 15	140.0 lb	Reasonably Well
14 Mar 15	138.0 lb	Reasonably Well
13 Mar 15	137.3 lb	Reasonably Well
12 Mar 15	137.8 lb	Reasonably Well
11 Mar 15	136.7 lb	Reasonably Well
10 Mar 15	137.3 lb	Reasonably Well
09 Mar 15	137.6 lb	Reasonably Well
08 Mar 15	138.5 lb	Reasonably Well
04 Mar 15	138.0 lb	Reasonably Well
03 Mar 15	139.1 lb	Reasonably Well
02 Mar 15	141.1 lb	Reasonably Well
01 Mar 15	139.3 lb	Reasonably Well
28 Feb 15	138.9 lb	Reasonably Well
27 Feb 15	137.6 lb	Reasonably Well
26 Feb 15	138.0 lb	Reasonably Well
25 Feb 15	142.0 lb	Reasonably Well
23 Feb 15	139.8 lb	Reasonably Well
22 Feb 15	138.9 lb	Reasonably Well
19 Feb 15	139.6 lb	Reasonably Well
18 Feb 15	139.3 lb	Reasonably Well
17 Feb 15	139.6 lb	Reasonably Well
15 Feb 15	138.7 lb	Reasonably Well
14 Feb 15	138.0 lb	Reasonably Well
13 Feb 15	136.7 lb	Reasonably Well
11 Feb 15	137.1 lb	Reasonably Well
10 Feb 15	137.3 lb	Reasonably Well
09 Feb 15	136.7 lb	Reasonably Well
08 Feb 15	137.8 lb	Reasonably Well
07 Feb 15	138.2 lb	Reasonably Well
06 Feb 15	138.7 lb	Reasonably Well
05 Feb 15	139.3 lb	Reasonably Well
04 Feb 15	139.8 lb	Reasonably Well
03 Feb 15	139.6 lb	Reasonably Well
02 Feb 15	138.7 lb	Reasonably Well
31 Jan 15	138.9 lb	Reasonably Well
29 Jan 15	140.4 lb	Reasonably Well
28 Jan 15	139.6 lb	Reasonably Well
27 Jan 15	138.7 lb	Reasonably Well
26 Jan 15	137.6 lb	Reasonably Well
25 Jan 15	137.8 lb	Reasonably Well
24 Jan 15	137.8 lb	Reasonably Well
23 Jan 15	137.6 lb	Reasonably Well
22 Jan 15	137.1 lb	Reasonably Well
21 Jan 15	137.6 lb	Reasonably Well
20 Jan 15	137.6 lb	Reasonably Well
19 Jan 15	138.7 lb	Reasonably Well
17 Jan 15	138.7 lb	Reasonably Well
14 Jan 15	138.0 lb	Reasonably Well
13 Jan 15	137.6 lb	Reasonably Well
12 Jan 15	138.2 lb	Reasonably Well
11 Jan 15	138.9 lb	Reasonably Well
10 Jan 15	137.6 lb	Reasonably Well
09 Jan 15	139.6 lb	Reasonably Well
07 Jan 15	137.6 lb	Reasonably Well
06 Jan 15	138.9 lb	Reasonably Well
05 Jan 15	138.2 lb	Reasonably Well
04 Jan 15	137.8 lb	Reasonably Well
03 Jan 15	135.8 lb	Reasonably Well
31 Dec 14	135.8 lb	Reasonably Well
30 Dec 14	135.6 lb	Reasonably Well
29 Dec 14	136.5 lb	Reasonably Well
28 Dec 14	135.6 lb	Reasonably Well
27 Dec 14	136.7 lb	Reasonably Well
26 Dec 14	136.2 lb	Reasonably Well
24 Dec 14	135.6 lb	Reasonably Well
23 Dec 14	136.0 lb	Reasonably Well
22 Dec 14	135.8 lb	Reasonably Well
21 Dec 14	134.7 lb	Reasonably Well
20 Dec 14	134.5 lb	Reasonably Well
19 Dec 14	136.5 lb	Reasonably Well
17 Dec 14	136.0 lb	Reasonably Well
16 Dec 14	136.9 lb	Reasonably Well
15 Dec 14	136.0 lb	Reasonably Well
13 Dec 14	136.2 lb	Reasonably Well
11 Dec 14	135.8 lb	Reasonably Well
10 Dec 14	135.4 lb	Reasonably Well
09 Dec 14	135.8 lb	Reasonably Well
08 Dec 14	136.0 lb	Reasonably Well
06 Dec 14	133.4 lb	Reasonably Well
05 Dec 14	134.7 lb	Reasonably Well
04 Dec 14	133.8 lb	Reasonably Well
03 Dec 14	133.4 lb	Reasonably Well
01 Dec 14	134.9 lb	Reasonably Well
30 Nov 14	134.7 lb	Reasonably Well
29 Nov 14	135.6 lb	Reasonably Well
28 Nov 14	133.4 lb	Reasonably Well
27 Nov 14	134.7 lb	Reasonably Well
26 Nov 14	134.5 lb	Reasonably Well
25 Nov 14	135.6 lb	Reasonably Well
24 Nov 14	135.6 lb	Reasonably Well
21 Nov 14	134.5 lb	Reasonably Well
20 Nov 14	135.6 lb	Reasonably Well
19 Nov 14	136.2 lb	Reasonably Well
17 Nov 14	135.8 lb	Reasonably Well
16 Nov 14	135.8 lb	Reasonably Well
15 Nov 14	133.6 lb	Reasonably Well
13 Nov 14	133.6 lb	Reasonably Well
12 Nov 14	135.8 lb	Reasonably Well
11 Nov 14	136.5 lb	Reasonably Well
10 Nov 14	136.2 lb	Reasonably Well
09 Nov 14	135.4 lb	Reasonably Well
08 Nov 14	135.8 lb	Reasonably Well
07 Nov 14	134.0 lb	Reasonably Well
06 Nov 14	134.7 lb	Reasonably Well
05 Nov 14	135.8 lb	Reasonably Well
04 Nov 14	136.7 lb	Reasonably Well
03 Nov 14	135.8 lb	Reasonably Well
02 Nov 14	136.5 lb	Reasonably Well
29 Oct 14	134.5 lb	Reasonably Well
28 Oct 14	135.8 lb	Reasonably Well
27 Oct 14	136.5 lb	Reasonably Well
26 Oct 14	134.3 lb	Reasonably Well
23 Oct 14	135.6 lb	Reasonably Well
22 Oct 14	136.2 lb	Reasonably Well
21 Oct 14	137.1 lb	Reasonably Well
20 Oct 14	136.7 lb	Reasonably Well
19 Oct 14	136.2 lb	Reasonably Well
17 Oct 14	135.6 lb	Reasonably Well
15 Oct 14	136.0 lb	Reasonably Well
14 Oct 14	136.5 lb	Reasonably Well
12 Oct 14	135.6 lb	Reasonably Well
10 Oct 14	175.0 lb	Reasonably Well

Date started: 28 Apr 14

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 147.7 lb
07 Oct 14	137.3 lb	Reasonably Well
06 Oct 14	137.8 lb	Reasonably Well
05 Oct 14	138.9 lb	Reasonably Well
03 Oct 14	137.8 lb	Reasonably Well
01 Oct 14	139.6 lb	Reasonably Well
30 Sep 14	140.0 lb	Reasonably Well
29 Sep 14	138.7 lb	Reasonably Well
28 Sep 14	137.8 lb	Reasonably Well
25 Sep 14	138.9 lb	Reasonably Well
24 Sep 14	137.8 lb	Reasonably Well
23 Sep 14	137.6 lb	Reasonably Well
22 Sep 14	136.5 lb	Reasonably Well
21 Sep 14	136.7 lb	Reasonably Well
19 Sep 14	135.6 lb	Reasonably Well
18 Sep 14	136.0 lb	Reasonably Well
17 Sep 14	135.6 lb	Reasonably Well
16 Sep 14	136.9 lb	Reasonably Well
15 Sep 14	138.2 lb	Reasonably Well
14 Sep 14	139.8 lb	Reasonably Well
13 Sep 14	139.1 lb	Reasonably Well
10 Sep 14	136.9 lb	Reasonably Well
09 Sep 14	138.0 lb	Reasonably Well
08 Sep 14	138.9 lb	Reasonably Well
03 Sep 14	137.6 lb	Reasonably Well
01 Sep 14	138.2 lb	Reasonably Well
28 Aug 14	137.8 lb	Reasonably Well
27 Aug 14	136.2 lb	Reasonably Well
24 Aug 14	136.9 lb	Reasonably Well
23 Aug 14	137.1 lb	Reasonably Well
22 Aug 14	137.6 lb	Reasonably Well
20 Aug 14	138.2 lb	Reasonably Well
19 Aug 14	138.5 lb	Reasonably Well
18 Aug 14	138.5 lb	Reasonably Well
17 Aug 14	140.0 lb	Reasonably Well
16 Aug 14	138.9 lb	Reasonably Well
15 Aug 14	138.5 lb	Reasonably Well
14 Aug 14	139.6 lb	Reasonably Well
13 Aug 14	140.4 lb	Reasonably Well
10 Aug 14	139.1 lb	Reasonably Well
02 Aug 14	139.1 lb	Reasonably Well
01 Aug 14	137.6 lb	Reasonably Well
30 Jul 14	137.1 lb	Reasonably Well
29 Jul 14	137.6 lb	Reasonably Well
28 Jul 14	138.2 lb	Reasonably Well
27 Jul 14	138.0 lb	Reasonably Well
24 Jul 14	137.6 lb	Reasonably Well
22 Jul 14	138.0 lb	Reasonably Well
21 Jul 14	139.1 lb	Reasonably Well
20 Jul 14	140.7 lb	Reasonably Well
18 Jul 14	139.1 lb	Reasonably Well
17 Jul 14	139.8 lb	Reasonably Well
16 Jul 14	138.5 lb	Reasonably Well
15 Jul 14	139.3 lb	Reasonably Well
14 Jul 14	138.7 lb	Reasonably Well
13 Jul 14	138.9 lb	Reasonably Well
11 Jul 14	138.7 lb	Reasonably Well
10 Jul 14	138.5 lb	Reasonably Well
09 Jul 14	140.0 lb	Reasonably Well
08 Jul 14	138.7 lb	Reasonably Well
07 Jul 14	138.9 lb	Reasonably Well
06 Jul 14	138.2 lb	Reasonably Well
03 Jul 14	136.9 lb	Reasonably Well
02 Jul 14	135.6 lb	Reasonably Well
01 Jul 14	137.1 lb	Reasonably Well
30 Jun 14	137.8 lb	Reasonably Well
28 Jun 14	140.0 lb	Reasonably Well
27 Jun 14	139.8 lb	Reasonably Well
26 Jun 14	139.1 lb	Reasonably Well
24 Jun 14	139.8 lb	Reasonably Well
19 Jun 14	141.1 lb	Reasonably Well
16 Jun 14	142.2 lb	Reasonably Well
15 Jun 14	143.5 lb	Reasonably Well
12 Jun 14	141.1 lb	Reasonably Well
05 Jun 14	142.2 lb	Reasonably Well
31 May 14	143.5 lb	Reasonably Well
30 May 14	145.3 lb	Reasonably Well
25 May 14	143.3 lb	Reasonably Well
13 May 14	145.5 lb	Reasonably Well
12 May 14	145.5 lb	Reasonably Well
04 May 14	147.7 lb	Reasonably Well
28 Apr 14	147.7 lb	Not Applicable

Date started: 14 Jan 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 165.3 lb
21 Apr 14	149.9 lb	Reasonably Well
06 Apr 14	150.1 lb	Reasonably Well
25 Mar 14	152.1 lb	Reasonably Well
17 Mar 14	154.3 lb	Reasonably Well
08 Mar 14	155.4 lb	Reasonably Well
06 Mar 14	156.1 lb	Reasonably Well
25 Feb 14	157.0 lb	Reasonably Well
24 Feb 14	159.0 lb	Reasonably Well
23 Feb 14	158.1 lb	Reasonably Well
20 Feb 14	158.3 lb	Reasonably Well
19 Feb 14	159.2 lb	Reasonably Well
14 Feb 14	159.8 lb	Reasonably Well
11 Feb 14	160.5 lb	Reasonably Well
10 Feb 14	161.2 lb	Reasonably Well
09 Feb 14	160.9 lb	Reasonably Well
07 Feb 14	161.6 lb	Reasonably Well
06 Feb 14	162.0 lb	Reasonably Well
03 Feb 14	162.3 lb	Reasonably Well
01 Feb 14	162.0 lb	Reasonably Well
31 Jan 14	162.7 lb	Reasonably Well
28 Jan 14	162.0 lb	Reasonably Well
26 Jan 14	163.1 lb	Reasonably Well
25 Jan 14	162.7 lb	Reasonably Well
24 Jan 14	164.0 lb	Reasonably Well
23 Jan 14	164.2 lb	Reasonably Well
22 Jan 14	163.1 lb	Reasonably Well
21 Jan 14	164.9 lb	Reasonably Well
20 Jan 14	164.5 lb	Reasonably Well
19 Jan 14	165.6 lb	Reasonably Well
18 Jan 14	165.6 lb	Reasonably Well
15 Jan 14	165.1 lb	Reasonably Well
14 Jan 14	164.9 lb	Reasonably Well

Date started: 02 Dec 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 165.3 lb
13 Jan 14	165.8 lb	Reasonably Well
12 Jan 14	166.0 lb	Reasonably Well
11 Jan 14	165.8 lb	Reasonably Well
08 Jan 14	168.4 lb	Reasonably Well
06 Jan 14	168.9 lb	Reasonably Well
05 Jan 14	168.4 lb	Reasonably Well
04 Jan 14	168.7 lb	Reasonably Well
02 Jan 14	168.9 lb	Reasonably Well
29 Dec 13	169.8 lb	Reasonably Well
26 Dec 13	170.9 lb	Reasonably Well
23 Dec 13	171.1 lb	Reasonably Well
22 Dec 13	172.0 lb	Reasonably Well
17 Dec 13	172.6 lb	Reasonably Well
16 Dec 13	172.8 lb	Reasonably Well
15 Dec 13	173.1 lb	Reasonably Well
14 Dec 13	174.4 lb	Reasonably Well
13 Dec 13	174.6 lb	Reasonably Well
12 Dec 13	175.0 lb	Reasonably Well
11 Dec 13	175.3 lb	Reasonably Well
10 Dec 13	176.1 lb	Reasonably Well
02 Dec 13	165.3 lb	Not Applicable

Date started: 28 Sep 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 200.6 lb
01 Dec 13	177.9 lb	Reasonably Well
30 Nov 13	178.4 lb	Reasonably Well
28 Nov 13	179.2 lb	Reasonably Well
26 Nov 13	179.2 lb	Reasonably Well
25 Nov 13	180.3 lb	Reasonably Well
23 Nov 13	181.2 lb	Reasonably Well
19 Nov 13	181.9 lb	Reasonably Well
17 Nov 13	184.1 lb	Reasonably Well
16 Nov 13	182.3 lb	Reasonably Well
15 Nov 13	183.6 lb	Reasonably Well
14 Nov 13	184.5 lb	Reasonably Well
13 Nov 13	184.3 lb	Reasonably Well
12 Nov 13	185.2 lb	Reasonably Well
11 Nov 13	185.8 lb	Reasonably Well
08 Nov 13	185.6 lb	Reasonably Well
07 Nov 13	186.3 lb	Reasonably Well
06 Nov 13	186.5 lb	Reasonably Well
05 Nov 13	186.3 lb	Reasonably Well
04 Nov 13	187.8 lb	Reasonably Well
03 Nov 13	185.6 lb	Reasonably Well
30 Oct 13	188.7 lb	Reasonably Well
29 Oct 13	190.0 lb	Reasonably Well
28 Oct 13	190.0 lb	Reasonably Well
27 Oct 13	191.1 lb	Reasonably Well
26 Oct 13	190.0 lb	Reasonably Well
25 Oct 13	190.3 lb	Reasonably Well
24 Oct 13	190.7 lb	Reasonably Well
23 Oct 13	192.2 lb	Reasonably Well
22 Oct 13	192.0 lb	Reasonably Well
21 Oct 13	191.8 lb	Reasonably Well
20 Oct 13	192.9 lb	Reasonably Well
19 Oct 13	193.6 lb	Reasonably Well
18 Oct 13	194.7 lb	Reasonably Well
17 Oct 13	195.6 lb	Reasonably Well
16 Oct 13	195.8 lb	Reasonably Well
15 Oct 13	196.9 lb	Reasonably Well
14 Oct 13	196.0 lb	Reasonably Well
11 Oct 13	193.8 lb	Reasonably Well
10 Oct 13	193.8 lb	Reasonably Well
09 Oct 13	194.2 lb	Reasonably Well
08 Oct 13	194.7 lb	Reasonably Well
06 Oct 13	195.1 lb	Reasonably Well
05 Oct 13	195.1 lb	Reasonably Well
04 Oct 13	195.6 lb	Reasonably Well
03 Oct 13	196.2 lb	Reasonably Well
02 Oct 13	196.4 lb	Reasonably Well
01 Oct 13	198.4 lb	Reasonably Well
30 Sep 13	198.9 lb	Reasonably Well
29 Sep 13	199.5 lb	Reasonably Well
28 Sep 13	200.6 lb	Not Applicable