Weigh In record (no journal entry) for 09 November 2021
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185.8 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2021:
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946 kcal
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Fat: 40.91g | Prot: 37.12g | Carb: 105.58g.
Lunch: Inno Specialty Foods Dark Chocolate Keto Nuggets , Lasagna with Meat, Coffee with Cream, Lettuce, Mayonnaise , Roast Beef, President's Choice Brioche Buns. more...
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gaining 3.1 lb a week
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StAnna72's weight history
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