Weigh In record (no journal entry) for 21 April 2019
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175.7 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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526 kcal
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Fat: 17.57g | Prot: 19.07g | Carb: 81.76g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cracker Barrel Medium Cheddar Cheese, Egg, Carrots . Dinner: Tangerine, Oranges , Apples . more...
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losing 12.3 lb a week
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StAnna72's weight history
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