Weigh In record (no journal entry) for 27 December 2016
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164.9 lb
Lost so far: 10.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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932 kcal
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Fat: 53.98g | Prot: 20.78g | Carb: 95.74g.
Breakfast: Black Forest (Chocolate-Cherry) Cake, Rye Bread, Salami, Tim Hortons Coffee with Milk (Medium). Lunch: Lindt Sea Salt Excellence Dark Chocolate, Christie Chunks Ahoy!, Caesar Salad with Romaine. Dinner: Kiwi Fruit. Snacks/Other: Lindt Lindor. more...
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steady weight
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StAnna72's weight history
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