StAnna72's Journal, 31 December 2014

Weigh In record (no journal entry) for 31 December 2014
135.8 lb Lost so far: 39.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2014:
2696 kcal Fat: 102.11g | Prot: 75.31g | Carb: 291.20g.   Breakfast: Beef Samosa, Metamucil Psyllium Husk Capsules. Lunch: Samosa. Dinner: White Cake with Icing (Home Recipe or Purchased), Chocolate Cake (with Chocolate Frosting), Mashed Potatoes (Whole Milk and Margarine Added), Meat Loaf Made with Chicken or Turkey, Potato Salad with Egg, Vodka. Snacks/Other: Lindt Lindor. more...
gaining 1.5 lb a week

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