Weigh In record (no journal entry) for 16 July 2021
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202.6 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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668 kcal
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Fat: 41.88g | Prot: 37.27g | Carb: 39.82g.
Lunch: Heavy Cream, Splenda No Calorie Sweetener (Packet), Beet Soup (Borscht), Beef. Dinner: Avocados , Rye Bread , Salmon. more...
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losing 6.2 lb a week
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StAnna72's weight history
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