Weigh In record (no journal entry) for 29 January 2021
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197.3 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1284 kcal
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Fat: 26.47g | Prot: 49.92g | Carb: 208.29g.
Lunch: Coffee with Cream, Edo Japan Dynamite Rolls , Sushi Shop Spicy Shrimp Roll, Salmon Sushi, Tuna Sushi. more...
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losing 13.9 lb a week
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StAnna72's weight history
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