Weigh In record (no journal entry) for 07 July 2021
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207.7 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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635 kcal
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Fat: 34.85g | Prot: 57.56g | Carb: 22.97g.
Lunch: Coffee with Cream, Egg, Маркет Перекресток Щавель Свежий, Lilydale Chicken Breast Boneless Skinless, Sour Cream. Dinner: Rice Pilaf, Lemon Juice (Canned or Bottled) , Avocados , Smoked Salmon. more...
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losing 6.2 lb a week
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StAnna72's weight history
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