Weigh In record (no journal entry) for 27 December 2023
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162.0 lb
Lost so far: 13.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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1110 kcal
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Fat: 39.10g | Prot: 30.55g | Carb: 159.23g.
Lunch: President's Choice Turkey Meatballs, Shallots, White Rice, Cooked Asparagus (from Fresh), Cooked Broccoli, Cooked Red Peppers, Cooked Brussels Sprouts (from Fresh), Sweet Onions, Cooked Carrots (from Fresh). Dinner: White Rice, Cooked Red Peppers, Дикси Брокколи, Cooked Carrots (from Fresh), Shallots, Sum-M Pork & Chive Dumplings. Snacks/Other: Рот Фронт Зефир, Абсолютно для Всех Пирожное Картошка, Абсолютно для Всех Пирожное Картошка, Tipiak French Macarons. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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