Weigh In record (no journal entry) for 03 September 2014
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137.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1526 kcal
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Fat: 53.54g | Prot: 60.94g | Carb: 204.35g.
Breakfast: Лента Пирог с Курицей, Metamucil Psyllium Husk Capsules, Coconut Oil. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Русский аппетит Плов с Курицей. Dinner: Штолле Пироги с Капустой, Продукт От Ильиной Пельмени Сибирские Рыбные. Snacks/Other: Apples, Mann's Sugar Snap Peas, Bolthouse Farms Baby Carrots, Christie Fudgee-O, Яшкино Печенье, Cooked Mushrooms (Fat Added in Cooking), Cooked Eggplant. more...
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losing 2.3 lb a week
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StAnna72's weight history
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