Weigh In record (no journal entry) for 29 October 2015
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160.9 lb
Lost so far: 14.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1583 kcal
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Fat: 43.11g | Prot: 24.89g | Carb: 174.12g.
Breakfast: Sandwich, Fried Egg, Coffee with Milk, Metamucil Psyllium Husk Capsules. Lunch: Tim Hortons White Chocolate Macadamia Nut Cookie, The Keg Steakhouse & Bar Rice Pilaf. Dinner: Chardonnay Wine, Sandwich, Tim Hortons Coffee with Milk (Medium), Mars Mars Bar (Fun Size). Snacks/Other: Zinfandel Wine. more...
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gaining 6.2 lb a week
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StAnna72's weight history
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